Dean Broughton

A conversation with my son about focus and anxiety led to a simple truth: procrastination isn’t about time—it’s about fear, and starting for five minutes can be enough to break it. papasandpirates.substack.com…

I’ve written something I’ve been carrying for a long time. This summer, I took my son to the battlefields of northern France — Vimy, Juno Beach, Verdun and Étaples, where my great-uncle William is buried. He was 22 when he was killed at Flers-Courcelette. lnkd.in/gTFj-RgB

Winning in Nashville! #Canucks

Sometime you just have to be there! #canucks – at Nashville, TN

#canucks in Nashville! Pregame drinks at Corner Pub Downtown, 151 5th Ave N at 5 pm

Skinny Puppy killed it during the iconic Vancouver industrial band’s last stop in Vancouver. straight.com/music/skinny-pu…

#WhiteRockLakeFire Just watched live presser from BC Forest Service. Spent too much time in defensive mode and not enough detail about what is actually being done on the ground right now. #dissappointing

#whiterocklakefire Satellite view offers a more detailed look at the hotspots of the White Rock Creek Fire. The family home on Winchester is close and the neighbour's webcam shows sprinklers on the roof.

Happy St. Patrick’s Day! We are enjoying it like the Italians! ift.tt/2wjHblF

Stopped for a Nickel Beer! ift.tt/2xmanIW

Preparing for Nev’s flight to Qatar. ift.tt/3apdI82

Definitely was worth the trip. ift.tt/2TefhyW

Most interesting place on earth right now ift.tt/2SYetiD

Celebrating a Canucks win with my dad, sharing our first Pink Whitney. @spittinchiclets @newamsterdamvodka @pinkwhitney ift.tt/393bkDB

Boys enjoyed a nice 3-1 beat down of the Dessert Dogs (not a big deal - 4-point game). ift.tt/2u5v6Pv

First game of the year! ift.tt/370GfQ5