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We are more than just a #healthclub. Our services include #fitness and recreation, #kidsprograms, #physicaltherapy, #swimming & more! 💪🎾🏊

Dedham, MA
Joined October 2015
Photo by Dedham Health (@DedhamHealth)Photo by Dedham Health (@DedhamHealth)Photo by Dedham Health (@DedhamHealth)Photo by Dedham Health (@DedhamHealth)Photo by Dedham Health (@DedhamHealth)Photo by Dedham Health (@DedhamHealth)Photo by Dedham Health (@DedhamHealth)Photo by Dedham Health (@DedhamHealth)Photo by Dedham Health (@DedhamHealth)Photo by Dedham Health (@DedhamHealth)
Don't give up! Keeping pushing yourself! 💪 🏋️‍♀️ #dontquit #motivation #pushyourself #workhard #believeinyourself #dontgiveup
Looking for a quick and healthy dinner idea? Check out this delicious 30 minute meal! 🍽️ 🍅 😋 #healthydinnerideas #30minutemeals #quickdinner #vegetarianmeal tippsinthekitch.com/spicy-to…
Push yourself to reach your goals 💪 #reachyourgoals #dontbeafraid #pushyourself #dontquit
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Today my wall #designs were #installed by Max from thesigncenternorwood Great to see them full sized instead of on my computer. #signs #wallart #designer #graphics #exercise #gym @dedhamhealth #video @ Dedham… instagram.com/p/BzyGtpSHcWe/… – at Dedham, MA
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🇺🇸 An adorable pledge ❤ Two-and-a-half-year-old Emmy knows the entire Pledge of Allegiance and she recites it every time she sees the American flag. Way to go, Emmy! #boston25 #AmericanFlag #PledgeofAllegiance #Southie #SouthBoston #MemorialDay19
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HE JUST DID THAT.
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Just grab a can of black beans, and dinner is made! popsugar.com/fitness/Vegan-B…
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Several animal studies support the link between garlic and healthy body weight ➡ ahealthblog.com/eoch ahealthblog.website/images/a…
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#NHLBruins coach Bruce Cassidy on tonight's Game 6: "I hope we have our sense of urgency, I’m sure they will...I think both teams have had it in this series."
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Some nice weather on tap, finally! @ShiriSpear has your local, hour-by-hour forecast every 10 minutes on @boston25 Morning News. We stay local all morning.
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Hard to believe May is already here! Things to look forward to: Cinco de Mayo, the Kentucky Derby, 8:00 sunsets, Mother's Day, & Memorial Day. (Don't @ me with "May the 4th Be With You" or Justin Timberlake memes.... intentionally excluded)
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Game day! The #NHLBruins are in Columbus for Second Round, Game 3 of the 2019 Boston Bruins Playoffs presented by @bethisraellahey. Puck drops at 7PM ET. Preview: bbru.in/2ZJFwQ7 📺: @NBCSports 📻: @985TheSportsHub
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The countdown to summer begins...
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The most wholesome thing on the internet. 😭
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Plant-based diet cuts #heart failure risk by over 40 percent bit.ly/2Vr1mbQ
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Plenty of hugs to go around after that one. #NHLBruins
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Remember Spencer? At last year's Boston Marathon, he endured harsh weather and cheered people on! He will be back again this year to give participants extra support and remind us that we are #Bostonstrong. We 💛 Spencer! Drop a "💙" to show your support! #bostonmarathon2019
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Today, on #OneBostonDay we celebrate the resiliency, generosity, and strength demonstrated in response to the tragedy on April 15, 2013. Good luck to all of the @BAA #BostonMarathon participants headed out to Hopkington this morning, I’ll be cheering for you at the finish line! – at Boston, MA
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Today, #OneBostonDay, we celebrate the resiliency, strength, and generosity of this city. ❤️
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One study has shown that almonds raise levels of the hormone cholecystokinin. Cholecystokinin is a peptide hormone which is associated with a satisfied feeling of fullness ➡ ahealthblog.com/q2wn ahealthblog.live/images/aHR0…
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