What We Fight Grows: The White Bear Lesson (Guided Breathing Practice) |... youtu.be/vUTiQ2_8Wk4?si=cK99… via @YouTube

Looking back now, I am in awe how I got used to my ear ringing. When it started, I went to the doctor, he couldn't find anything wrong with my ear. Looking around online, this was about 12 years ago, you rarely hear anyone talking about it. I saw this YouTube video. Is an older man, about 55 years old, I will say. He explained a ringing in the ear that has no known cause he is having. He has had it for years. He deals with it by not being offended by it. Just let it ring. Take deep breaths and relax. That video was God talking to me then. I did what that man said. I allowed the discomfort I feel about it. I don't see how I could had made it without that piece of information Today, my ear still rings as loud as ever. But is part of me. It doesn't stop me from doing anything. And frankly, I do not tell anyone. Non of my family members knows this discomfort I feel. Many theories has surfaced over the years why it is happening. 1. The earth is expanding in energy. Sensitive people, like those seeing behind the illusion of things will be hearing this expanding energy as ringing in the ear. 2. A guy said is angels, our ancestors sending us messages. We are hearing it as ringing in the ear. He said ask them to reveal what they are saying. I'm not sure about that. It didn't work for me. 3. Is a secrete we are not allowed to know for now. All these are theories and I'm sure there are more. Bottom line, it doesn't stop for many people. Learn to be present and in the moment. Learn to breath and relax. You will be fine.