Democratic Gourmet EN

#Squids or #sardines? Whatever you like, we present to you a way to prepare both of them perfectly (cost 4E pp) The #Spanish #escabeche way of #cooking Learn how⬇️ democraticgourmet.com/sardin… #recipe #cuisine #food #eating #dish

There is no better #sauce for #fish than #romesco. Today we present you a dish directly from the #Catalan #culinary #tradition #Cod with #beans and romesco sauce (cost 7E pp) Learn how to prepare it⬇️ democraticgourmet.com/cod-wi… #recipe #cuisine #food #eating #dish

A #magnificent✅ #cheap✅ #healthy✅ #exotic✅ #summer✅ #dessert. Just try our #rice #pudding with #rose water and petals (cost only 2 E pp) Learn how to prepare it⬇️ democraticgourmet.com/rice-p… #recipe #cuisine #food #eating #dish

A really #exotic dish, cheap (cost 4E pp) but cooked with care! Learn⬇️ how to prepare the famous #Cuban #rice with #bananas, #tomato #sauce, #spices and #fried #eggs democraticgourmet.com/cuban-… #recipe #cuisine #food #eating #dish

#Summer power! Colours, natural aromas and light dishes! Just try our #Risotto with #orange, #saffron and #rosemary (cost only 3E pp) and also find out why and when we omit the #stock⬇️ democraticgourmet.com/risott… #recipe #cuisine #food #eating #dish

An ideal pairing for a glass of white #wine Easy to prepare, exotic and relatively cheap (3E pp) Learn⬇️how to prepare our #Mussels with #chickpeas, #cherry #tomatoes and #basil democraticgourmet.com/mussel… #recipe #cuisine #food #eating #dish #seafood

Very #easy! Made in only 40 minutes! #Light and #healthy as it only contains a tsp #sugar pp! This is our proposal for #today Roasted #apricots with #blueberries, #pistachios and whipped #cream Learn how to prepare it⬇️ democraticgourmet.com/roaste… #recipe #cuisine #food #eating #dish

Have you ever tried #Spanish #pasta, crunchy as it is made in the oven? Νο???? So, learn⬇️how to prepare this special #summer #dish "Fideos with #octopus and #saffron" (cost 5E pp) democraticgourmet.com/fideus… #recipe #cuisine #food #eating

ΑΜAZING This #dessert is simply amazing And also very very #easy Learn⬇️how to prepare this #Honey #semifreddo with #cherries and #roasted #hazelnuts (total cost 12E) democraticgourmet.com/honey-… #recipe #cuisine #food #eating #dish

#Roasted #peppers, #cherry #tomatoes and #onions, two kinds of #olives and #fresh #mint create a superb background for the #shrimps and offer us a #tasty and colourful #dish (cost 6E pp) Learn⬇️ how to prepare it democraticgourmet.com/shrimp… #recipe #cuisine #food #eating

Not only a #recipe but also a complete #guide for perfect crunchy outside and tender inside #roast #potatoes Learn⬇️how to prepare the Tuscan oven #pork loin with #garlic and #herbs (cost 6E pp) democraticgourmet.com/arista… #recipe #cuisine #food #eating #dish

0,3 #Euros pp!!! YES, this Healthy Fresh Attractive Fruity summer dessert costs only 0,3 E pp!! Learn⬇️how to prepare the #Sicilian #orange gelo with #cardamom and #candied peels democraticgourmet.com/sicili… #recipe #cuisine #food #eating #dish

#Eggplant+#Tomato+#Cheese A dominating combination in #Mediterranean sea cuisines This is our relative suggestion which costs only 3E pp Learn how to prepare it⬇️ democraticgourmet.com/tower-… #recipe #cuisine #food #eating #dish

Spring is the season of #vegetables, #nature is at its best, offering us #culinary treasures Just try today´s #dish: #artichokes with fresh #peas, #potatoes and #pancetta⬇️(cost 5E pp) democraticgourmet.com/artich… #recipe #cuisine #food #eating

#Greek #yogurt offers a rich and resistant to weight batter, so we can easily add to cakes heavy ingredients such as fresh #fruits Learn⬇️how to prepare today's very EASY #cake with #cocoa and #apricots (total cost 8E) democraticgourmet.com/greek-… #recipe #cuisine #food #eating #dish

#Spring time is #seafood time! Let's try this easy, tasty and impressive #risotto with #cuttlefish tentacles, yellow #zucchini and #sprouts (cost 5E pp) Learn how to prepare it⬇️ democraticgourmet.com/risott… #recipe #cuisine #cooking #food #eating #dish

Our version of a famous #French #dish, the #Daube #Provençale made of #beef, #carrots, #potatoes, #olives and #tomatoes (cost 6E pp) Learn how to prepare it⬇️ democraticgourmet.com/daube-… #recipe #cuisine #cooking #food #eating

The #Greek salad is not a #junk #dish for hungry tourists made of Dutch #tomatoes and Swedish #cheese It can be a great #salad (cost 2E pp) if you follow our 10 commandments Learn how to prepare our prime version⬇️ democraticgourmet.com/the-fa… #recipe #cuisine #cooking #food #eating

Now you can easily eat #fish every day! The savoro way, the Ionian version of "saor", allows us to keep the prepared fish for up to 10 days Just try #sardines with #rosemary, #raisins and pine #nuts (cost 25E for 2kg of fish)⬇️ democraticgourmet.com/sardin… #recipe #cooking #food #dish