A friendly depression/anxiety peer support group in Reading. We have speakers on subjects linked to MH as well as a chance to chat with new friends!☺
Reading, England
Joined September 2017
- Tweets911
- Following169
- Followers267
- Likes629
Boundaries & how to set them effectively: 13th April 2026 at RISC, Reading. Book your free ticket at dx-apr13-2026.eventbrite.co.…
RISC Support Group: 7:30 9th March 2026:
Sarah Bromham from Radiance Therapy will be leading an Introduction to Aromatherapy. Book your free ticket at dx-mar09-2026.eventbrite.co.…
Introduction to Art Therapy. 12th Jan 2026 19:30 at RISC, Reading. Book your free ticket at dx-jan12-2026.eventbrite.co.…
We’re pleased to share that we have been awarded funding from Reading Borough Council’s Small Grant Fund. We received £2,466.00 in March 2025 and are now halfway through our programme of Peer Support Groups. More info at depressionxpression.org.uk/?…
RISC Support Group: 7:30pm 9th June 2025: Callum Flynn will talk about Compass Recovery College, the services it offers & how you can access them. Book your free ticket at dx-jun09-2025.eventbrite.co.…
Wokingham Support Group 4th June 2025: Nikita Moody will discuss what Wokingham Recovery College has to offer. Please book your free place through Eventbrite at dx-jun04-2025.eventbrite.co.…
Support Group at RISC: Check-in & Chat, 12th May 2025. Join us for refreshments and a friendly chat. Share your experiences and listen to others. It's a great chance to get support from peers. Book your free ticket at dx-may12-2025.eventbrite.co.…
Wokingham Support Group: Check-in & Chat, 7th May 2025. Join us for refreshments and a friendly chat. Share your experiences and listen to others. It's a great chance to pick up tips for coping and get support from peers. Book your free ticket at dx-may07-2025.eventbrite.co.…
Mental Health and Oppressive Systems: Support Group at RISC 14th April 2025 at 7:30pm. How do you look after your mental health when dealing with oppressive systems (e.g. education, healthcare, legal)? Book your free ticket at dx-apr14-2025.eventbrite.co.…
Wokingham Support Group: Check-in & Chat, 2nd April 2025. Join us for refreshments and a friendly chat. Share your experiences and listen to others. It's a great chance to pick up tips for coping and get support from peers. Book your free ticket at dx-apr02-2025.eventbrite.co.…
Wokingham Support Group: Check-in & Chat, 5th March 2025. Join us for refreshments and a friendly chat. Share your experiences and listen to others. It's a great chance to pick up tips for coping and get support from peers. Book your free ticket at dx-mar05-2025.eventbrite.co.…
Support Group at RISC: Mental Health and Oppressive Systems: Monday 10th March 2025 at 7:30pm. Carole Carter will be leading a discussion on how to look after your mental health when having to engage with oppressive systems. Book your free ticket at dx-mar10-2024.eventbrite.co.…
Support Group at RISC: Drumming for Wellbeing 10th Feb 2025 with Susie Hurley of @BerksWellness Come and have a go - no experience needed, all drums provided. Book your free ticket at dx-feb10-2025.eventbrite.co.…
Wokingham Support Group: Drumming for Wellbeing 5th Feb 2025 with Susie Hurley of @BerksWellness Come and have a go - no experience needed, all drums provided. Book your free ticket at dx-feb05-2025.eventbrite.co.…
Mosaics are made from broken pieces, but they're still works of art. And so are you. Creative session with Rachel Freegard - Support Group at RISC 13th Jan 2025. Book your free ticket at dx-jan13-2025.eventbrite.co.…
Mosaics are made from broken pieces, but they're still works of art. And so are you. Creative session with Rachel Freegard - Wokingham Support Group 8th Jan 2025. Book your free ticket at dx-jan08-2025.eventbrite.co.…
Diet & lifestyle for mental health: SupportGroup at RISC 9th Dec 2024 at 7:30pm. Mark Bennett will discuss the uses of diet and lifestyle to support mental and optimal health. Book your free ticket at dx-dec09-2024.eventbrite.co.…
Mood and Food: Support Group at RISC 11th Nov 2024 at 7:30pm. Join Ravinder Kaur as we explore the fascinating link between diet and mood. Book your free ticket at dx-nov11-2024.eventbrite.co.…
Diet & lifestyle for mental health: Wokingham Support Group 6th Nov 2024 at 7.00pm. Mark Bennett will discuss the uses of diet and lifestyle to support mental and optimal health. Book your free ticket at dx-06nov-2024.eventbrite.co.…
We’ve registered Depression Xpression with easyfundraising, which means over 7,000 brands will now donate to us for FREE every time you use it to shop with them. Please sign up to support us – it’s completely FREE and doesn’t take long. easyfundraising.org.uk/cause…
