Your S3xual energy is your Life force . Lack of s5xual energy is lack of life force . Deer exercise The deer exercise archives six important objectives. First of all, it builds up the tissues of sexual organs. Secondly, it draws energy up through six of the seven glands of the body into the pineal gland to elevate spirituality, and to heal the body -when energy is brought up into the pineal gland a Chill or tingling sensation is felt to ascend through the spine to reach the head . This sensation should feel somewhat like a Climax. If you feel a sensation in the area of the pineal gland, but do not feel the tingling sensation in the middle of your back, Do not worry your sensitivity will increase with experience. If after some time you still cannot sense the progress of energy, there is a blockage in the area. If one gland in the seven gland system is functioning below par the energy shooting up the spine will stop there. This indicates a weakness and special attention to be given to that area. For example, if heart gland is functioning, poorly and the energy will continue to stop there until the heart gland is fully healed. Daily deer exercise energizes all the glands and strengthens sexual power. Strong s3xual energy = long life.