A Dynamite,Former Cop,Social Runner,Cyclist,Traveller & Academic 👸🏽400km Icons Journey Challenge 2023 Finisher✊🏾 🥇
Cape Town
Joined November 2011
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Winelands Half Marathon Sub 2h30 bus delivered 🙏🏾🙌🏽🔥💖😍
Overall great day of running and mingling with fellow runners 👌🏾
#Dynamite 💖
The party started long before the official race start😍💃🏽🎉 Mangaung10k ❤️
@PUMASouthAfrica @AbsaSouthAfrica @Mangaung_Metro
#RYC
#Dynamite
Mangaung showed up, brought all the vibes and fun today 💃🏽🔥😍🙌🏽❤️
@PUMASouthAfrica 🖤 @Mangaung_Metro @AbsaSouthAfrica
#RunYourCity
#Dynamite
Mangaung was all sorts of magic 🔥🔥🤞🏽👌🏾🏃♀️🙌🏽❤️
Run Your City Series Finale was lit mahn 🎉🎉
@PUMASouthAfrica 🖤
#Dynamite
A lovely morning painting the streets of City of Roses 🏃♀️💐🙌🏽😍💪🏾
#Dynamite 💖
Upcoming weekend running forecast….The City of Roses 💐🌹🏃♀️🔥😍🙌🏽
#Dynamite💖
Medal Monday 🥇🔥😍
@NelsonMandela Marathon Slave Route Challenge you owe us nothing 🤞🏽👌🏾🙌🏽
#Dynamite 💖
Nelson Marathon Slave Route Challenge done and delivered the Dynamite Bus 💖🎉💪🏾🔥🥇🇿🇦
We had so much fun today 🤞🏽👌🏾😍
#Dynamite 💖
RISE. REMEMBER. RUN 💪🏾🙌🏽🇿🇦
Nelson Mandela Marathon Slave Route Challenge….historic moment awaits 🏃♀️🎉💖
#Dynamite
Lovely Sunday morning trot around Kenilworth 🏃♀️🙌🏽😍
The reward at the finish never disappoints 🍭😋🤞🏽
#Dynamite 💖
Visited local Parkrun, shake off the legs after a week’s rest 🙌🏽👌🏾
Tomorrow, we are painting the streets of Kenilworth yours truly in the Driver’s seat 🏃♀️😍
#Dynamite 💖
LebogangTheICON ✊🏾👸🏽 retweeted
I’m sorry but no amount of fuel saving tips are going to help us from these never ending fuel increases. Keep your tips and give your employees an option to work from home a couple of days in the week. Better yet, give them a decent increase if you insist they come to the office.
LebogangTheICON ✊🏾👸🏽 retweeted
I cannot stress how important it is for one to do this regularly...It is always good to have a baseline.
Think of it as an onboarding and exit examination.
And if your partner that you are starting with a relationship doesn't want you to go together, just know where you stand🤘🏾.
Nearly got blown into the ocean today…Blouberg Marathon will not see me on that route in future 🥺🤞🏽
I suffered but never looked like my problems 🤣😍🔥👌🏾
#Dynamite💖
LebogangTheICON ✊🏾👸🏽 retweeted
Never underestimate the power of good morning and goodnight texts, apologies and random compliments. They're very important.
Thank you all so much for the beautiful birthday wishes, kind messages and thoughtful gestures. My heart is overflowing with gratitude for making me feel so celebrated 🙏🏾❤️
#Dynamite
