Everyday activities beginning to feel more difficult? Your body is built to last, and Developing Function is here to work with you to achieve this
Joined May 2014
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@Tesco can the rules on limiting stock be made clear! I can buy 3 red wines and 3 white wines, or I could buy a crate of 24 beers. Yet, I cannot buy 8 bottles of real ale beer, where I have bought 2 bottles of a certain flavour leaving adequate stock for others?? #makingrulesup
Yep working again, I contacted the help desk and a lovely lady helped. Although still had a problem with business banking so I deleted and started again.
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Agreed those in the video are basically standard DL and stiff leg DL! From a coaching POV I see people trying to set up their DL like a squat (hips too low, trunk too upright) theoretically a DL but inefficient set up = poor execution of movement + limited in what they can lift
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That’s a shame. As HS2 (phase 2 at least) would see links from the north to the south. Helping the north’s economy to grow and give people in the north a chance to earn more money without having to relocate to an already swollen and over populated London
@YellowBuses @BCP_Council why has the bus terminal chosen to park outside a hair salon ... this is ruining someone’s business! Can the bus company rethink this?
@LifeFitness @LifeFitnessUK using one of your bikes, trying to do a basic 30 minute endurance session with some higher climbs/resistances could t even manage that without cutting out 7 times. #notgoodgymkit #willavoidifican will be using @concept2 bike ergs in future
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Hey... like in Footballers wife’s, she ended up getting it on with one of the footballers! I’m sure she would have been struck off for the behaviour she exhibited
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A physio was once in the Green Wing... a satyrical comedy about the workings of a hospital... a middle class girl with an overbite called Emmy.
I love that chart... since attending previous courses with @coachnickg it is my go to diagram to explain elements of training programmes to clients/athletes
Then with your knowledge of sensible regressions ... regress the exercise down gradually until a client can achieve the movement with good form and then gradually progress them up. It’s all progressive stress and load which the structures need
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Where can I read this??? I would be interested to see what you found and what the methods used where :-)
Developing Function retweeted
My weakness is that at times I want to see people succeed and thrive more than they do. – at San Francisco, CA
Spent the last week extracting the main academic message... it raises more questions than it answers regarding wether sedentary behaviour increases levels of depression or weather increased levels of depression causes inactivity.... ncbi.nlm.nih.gov/pmc/article…
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Developing Function retweeted
Saw highly distressed and disabled man today - opiods and 10 other drugs...pain 7/10 - told not to ex - lying down all day - damage beliefs - no active coping strategies...what the hell are we doing to people with pain? He cried with gratitude for another way...we must do better!