Wednesday means timed sprints, jumps, and squats! This first block group has gotten a fast start this semester. 4th Block and the After-School crew will be back at it on Thursday.
4th Block and the 4:00 after-school crew finished the day the same way we started it. Great day of training at TRHS!
Great way to start the week! 1st block started with spotlighting region champs and getting timed sprints and verticals followed by a full body lift. Saw some great peer coaching and leadership today. Let’s attack the week and grow from here.
Get your mind right for summer training! It is a great time to be a Devildog! Big things are happening!
Congratulations to Brooks Russ-Martin and Sean David League for being recognized by the NHSSCA as All-American High School Athletes! We had several candidates this year and we're lucky to have two Devildogs join "Zeebo" Riley who received this honor last year.
Here is how anyone and everyone can get involved and help us make this a reality. Please take a minute to watch and then like and share. youtu.be/dM4XgQdJHTU








