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TRHS Devildogs Athletic Performance Training

Joined March 2014
Wednesday means timed sprints, jumps, and squats! This first block group has gotten a fast start this semester. 4th Block and the After-School crew will be back at it on Thursday.
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4th Block and the 4:00 after-school crew finished the day the same way we started it. Great day of training at TRHS!
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Great way to start the week! 1st block started with spotlighting region champs and getting timed sprints and verticals followed by a full body lift. Saw some great peer coaching and leadership today. Let’s attack the week and grow from here.
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Weight Room Schedule for exam week.
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Get your mind right for summer training! It is a great time to be a Devildog! Big things are happening!
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Congratulations to Brooks Russ-Martin and Sean David League for being recognized by the NHSSCA as All-American High School Athletes! We had several candidates this year and we're lucky to have two Devildogs join "Zeebo" Riley who received this honor last year.
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Here is how anyone and everyone can get involved and help us make this a reality. Please take a minute to watch and then like and share. youtu.be/dM4XgQdJHTU