Join DFX CrossFit for just $100 a month when someone in your family is a member of DiamondFit Performance Raleigh! The whole family can get fit at the same time! 💪 Learn more by calling 919-564-9392. #dfp #dfx #crossfit #sports #performance #dfpfamily
#DFP is excited to offer licensing opportunities!
A #DFP Licensed facility is an organization that desires to operate and look just like our original Raleigh, North Carolina location. Click here to learn more about our licensing opportunities! fal.cn/3aU3g
DiamondFit Performance retweeted
I am blessed and excited to announce that I have committed to further my academic career and play D1 baseball at Western Carolina University. Thank you to all the family, friends and coaches who have helped make this possible! @PCreekbaseball @DiamondFitHQ @tpanationals
In most cases the way you move the weight is far more important than how much weight you move. In this video #DFP member, Matt Pollard, shows great speed and technique as he takes a lighter weight squat through a number of explosive reps. #strengthtraining
Congratulation to Super Bowl LIV MVP, Patrick Mahomes! #FridayMotivation
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#raleighstrengthtraining • #carystrengthtraining • #strengthtraining • #raleigh • #cary • #katy • #houston • #diamondfitperformance • #dfp • #dfpfamily • #thisisourproof • #joinusorwatchus
Are you ready to take your strength to the next level? Click here to get started now! 👉 loom.ly/pdmq67A
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#raleighstrengthtraining • #strengthtraining • #raleigh • #cary • #katy • #houston • #diamondfitperformance • #dfp • #dfpfamily
Once you have a firm foundation in strength training, speed comes next.
Our Speed Development Program focuses on improving your anaerobic threshold, coordination, agility, and balance to give you the ability to take your game to the next level.
Your talent and drive speak volumes. Happy Friday!
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#raleighstrengthtraining • #carystrengthtraining • #strengthtraining • #raleigh • #cary • #katy • #houston • #diamondfitperformance • #dfp • #dfpfamily • #thisisourproof • #joinusorwatchus • #FridayMotivation
Henry Daniel, SGHS, getting in some offseason speed work after his lift. 💪🏽
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#raleighstrengthtraining • #carystrengthtraining • #strengthtraining • #raleigh • #cary • #katy • #houston • #diamondfitperformance • #dfp • #dfpfamily • #thisisourproof • #joinusorwatchus
Remembering Kobe Bryant, a man with ambition, talent, and heart, and all the others who lost their lives.
It's #DFP Family Picture Day! We appreciate each and every one of you.
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#raleighstrengthtraining • #carystrengthtraining • #strengthtraining • #raleigh • #cary • #katy • #houston • #diamondfitperformance • #dfp • #dfpfamily • #thisisourproof • #joinusorwatchus
Are you a #DFP athlete? We want to hear from you! Please leave us a review on Google and/or Facebook. Give us some feedback and tell us all about your results.
#strengthtraining #raleigh #cary #diamondfitperformance #dfp #dfpfamily #thisisourproof #joinusorwatchus
If it's not a struggle, is it even fun?? #FridayMotivation
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#raleighstrengthtraining • #carystrengthtraining • #strengthtraining • #raleigh • #cary • #katy • #houston • #diamondfitperformance • #dfp • #dfpfamily • #thisisourproof • #joinusorwatchus
At #DFP we believe that strength is the key to better athletic performance. Find out more, today! 👉 diamondfitperformance.com
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#raleighstrengthtraining • #carystrengthtraining • #strengthtraining • #raleigh • #cary • #katy • #houston • #dfpfamily
Don't miss out on our New Year's Offer! From now until January 31, receive 20% off your first month when you purchase a 3-day per week Strength Training Membership Package!
💪 Experience explosive growth in 2020. 👉 loom.ly/VVhaPJw
#FridayMotivation from 4x WNBA Champion, Sheryl Swoopes. 🏀 Happy Friday from the #DFP Family!
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#raleighstrengthtraining • #carystrengthtraining • #strengthtraining • #raleigh • #cary • #katy • #houston • #diamondfitperformance • #thisisourproof • #joinusorwatchus




















