djn.will retweeted
Most people think getting good at something takes time.
It doesn’t. It takes repetition.
Time is just the side effect of how fast you do them.
Do the thing 5 times a week, it “takes” a year.
Do it 5 times a day, it “takes” 2 months.
Same skill. Same number of reps. Different amount of time.
Instead of asking how long it’ll take, ask how many times you have to do it, then go do it faster than everyone else.
djn.will retweeted
For my gym bros, attached in 5 images are my gym workout routines.
• chest
• back
• triceps
• biceps
• leg
Use them to your maximum benefit.
🤖 Made with AI
djn.will retweeted
hot take: most “weak points” are just muscles you never trained hard enough or often enough.
djn.will retweeted
"It must be nice having good genetics."
The "good genetics":
Going to the gym 3-5 times per week for the last 20 years.
