Sport & Perform (@DrShepp) header
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Performance Psychologist & Sport Psychologist, Hosts #ManageTheMoment podcast, Media Consultant, Award Winning Author, Clinician RT/F/Like≠endorse tweets≠advice

Los Angeles & Calabasas, Ca.
Joined January 2009
Photo by Sport & Perform (@DrShepp)Photo by Sport & Perform (@DrShepp)Photo by Sport & Perform (@DrShepp)Photo by Sport & Perform (@DrShepp)Photo by Sport & Perform (@DrShepp)Photo by Sport & Perform (@DrShepp)Photo by Sport & Perform (@DrShepp)Photo by Sport & Perform (@DrShepp)Photo by Sport & Perform (@DrShepp)Photo by Sport & Perform (@DrShepp)
👇🏻👇🏻👇🏻
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It's National Eating Disorders Awareness Week! What do you wish more people knew about these illnesses? #edaw #nedawareness
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To the @Ologies listener who emailed me today --- please resend your email! It disappeared into the vast empty space on the web - Thnx! ;)
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Check out this new blog by my colleague @DrMarinaHarris
Do you want to make peace with your body? Are you sick of restrictive eating, weighing, over-exercising, body checking, feeling guilty, and feeling ashamed about your body? Let's try something different. Read on. drmarinaharris.com/post/new-…
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Dr. @maejemison's love of dance goes back as far as her love of space. dancemagazine.com/mae-jemiso…
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Sport & Perform retweeted
25 years ago, Derek Jeter made his MLB debut. Relive the greatest moments of The Captain's historic career with these stories from the @SIVault: trib.al/xXOKlEQ
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It's our "Un-Convention!" 2 webinars every Fri in June--am & pm, for a total possible 12 "live" CE credits. Bonus: complete all 8 and get 1 free! W/ @Dustin_Weissman @DrShellyHarrell @DrShepp @drthema @DrDoreenS @CalifNeuroPsych (Lechuga) & more! cpapsych.org/page/Un-Convent…
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Check it out! Sessions on tech and teens, esports (👋) and more! 👍
Just added! Our Un-Convention 2020! Every Friday in June, morning and afternoon, 12 credits! Discounts for CPA members but open to all. Complete all 8 and get one free! cpapsych.org/page/Un-Convent…
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Thank you! 🙏 Take a listen and let me know what you think! (p.s. more podcast episodes coming...Just waiting for my schedule to return to "normal"!) 👍
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Self-care via exercise...
Losing your motivation to exercise as the pandemic drags on? Here’s how to get it back. wapo.st/2Agy8Dy
Sport & Perform retweeted
Vin Scully. As it should be.
First thing that comes to mind when you see this logo?
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The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.
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Sport & Perform retweeted
Opportunity doesn't guarantee success, it guarantees opportunity.
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Sport & Perform retweeted
Becoming a champion is not an easy process... It is done by focusing on what it takes to get there and not on getting there. – Nick Saban
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A member of 8 Halls of Fame @shannonmiller96 knows what it's like to be sidelined unexpectedly. On episode up of #ManageTheMoment she speaks re: the mindset of an Olympic champion & navigating life's challenges while maintaining a "Gold Medal Mindset" podcasts.apple.com/us/podcas…