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Dragon CrossFit

@Dragon_CrossFit

Cardiff's Premier Strength and Conditioning Facility.

 Cardiff
dragoncrossfit.com
Joined February 2011
  • Tweets6K
  • Following966
  • Followers5.8K
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Photo by Dragon CrossFit (@Dragon_CrossFit)Photo by Dragon CrossFit (@Dragon_CrossFit)Photo by Dragon CrossFit (@Dragon_CrossFit)Photo by Dragon CrossFit (@Dragon_CrossFit)Photo by Dragon CrossFit (@Dragon_CrossFit)Photo by Dragon CrossFit (@Dragon_CrossFit)Photo by Dragon CrossFit (@Dragon_CrossFit)
Morning crew! 💪#dragoncrossfit #Crossfit #fitness #health #community #cardiff instagram.com/p/BgTbJd4AuJL/
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🎉 Congratulations to bennylachica for getting not just her first toes to bar, but several rounds… instagram.com/p/BfiuKxmBJFA/
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December 28th Gym Open and Class Times dragoncrossfit.com/december-…
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December 27th 2017 dragoncrossfit.com/december-…
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Boxing Day Workout dragoncrossfit.com/boxing-da…
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Christmas Day Workout dragoncrossfit.com/christmas…
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Dragon CrossFit retweeted
Lee Duance (@leeduance) profile picture
Lee Duance@leeduance9 Nov 2017
145kg clean and jerk 🏋️‍♂️ @infernoracinguk #crossfit #weightlifting #olympicweightlifting #lifting #hookgrip #olympiclifting #strength
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It’s never too late to get fit! dragoncrossfit.com/never-lat…
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Dragon CrossFit retweeted
Steffan Powell (@SteffanPowell) profile picture
Steffan Powell@SteffanPowell10 Oct 2017
Great to be back at @Dragon_CrossFit lifting + sweating with @Rosscoughlan83 earlier - like old times! Never found another gym like it 👍🏻💪🏻
Image from Steffan Powell (@SteffanPowell)
Image from Steffan Powell (@SteffanPowell)
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Dragon CrossFit retweeted
USW S&C (@USW_SandC) profile picture
USW S&C@USW_SandC26 Sep 2017
Thank you Andy Edwards from @Dragon_CrossFit for coming in to talk to our students this afternoon.
Image from USW S&C (@USW_SandC)
Image from USW S&C (@USW_SandC)
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maddie.ellliott #Sunday #stretch #fitness #bridge #dragoncrossfit #gym #cardiff instagram.com/p/BYlhpbYBcCd/
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😊 Mike good luck with your new adventure to Italy 🇮🇹 We'll miss you! 🖤 #morningcrew #community… instagram.com/p/BYf1Z1thFFi/
Cool down 😎 with Coach @damsk13 #dragoncrossfit #community #stretching #fitness #crossfit @… instagram.com/p/BYFtxdQhWY7/ – at Cardiff, Wales
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elliotmurray on #toestobar 💪 #workhardplayhard #fitness #crossfit #gym #cardiff #dragoncrossfit… instagram.com/p/BYEe_RBhAoE/
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4:30pm class cool down with Coach @damsk13 😎 #dragoncrossfit #stretching #dragoncrossfit #community instagram.com/p/BYECszVhqJM/
declanodoherty 👌#toestobar #crossfit #fitness #dragoncrossfit #community #whatsyourwhy instagram.com/p/BYECeelBFVl/
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Morning crew 💪#functionaltraining #crossfit #dragoncrossfit #squats #whatsyourwhy… instagram.com/p/BYDB2jwhoCa/ – at Cardiff, Wales
a.m crew #PartnerWOD #DragonCrossFit #crossfit #community #fitness instagram.com/p/BX7nBKPhU2k/
Here's a look at tomorrow's Partner WOD with Demo Team Coach leeduance and Coach Angie… instagram.com/p/BX5pBYwhrqF/ – at Cardiff, Wales
Saturday morning 💪 Team and individual 📷#functionaltraining #dragoncrossfit #crossfit #fitness… instagram.com/p/BXsQPCHhDtH/ – at Cardiff, Wales
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