Dread Supreme

I've just been to my osteopath and she says that I need some beginners pilates or yoga classes. Is there anyone on here that knows that stuff? 😗

Pan Man catch FIRE!!!! 🔥 facebook.com/story.php?story…

Free WiFi, clean toilets - aww yeah! 😀

Completely visible day or night from front or behind me, drivers and other road users actually make way for me now that I can clearly signal my intentions like a normal road vehicle - brilliant devices!

A massive "thank you" to everyone who sent me birthday wishes yesterday! 😀

Just about the best thing I've seen on Facebook in a long time! I laughed so hard that I almost passed out! 😂 fb.me/6r8UAiwk4

Just heard these guys kick off their set with Cissy Strut - sounding funky! 😀 fb.me/8MfQW0m5x

Mum's 75th birthday party - colour coordinated with her birthday cake! I ate sooo much food and I have to cycle... fb.me/2r7Wrmddf

Saturday night silent jazz-fusion disco (back by popular demand 😂). Tom Browne - Browne Sugar - gatefold from... fb.me/82vTo6JTA

So - you've been laughing at my posts then? Sprinkling cinnamon "K"s on my coffee, cycling to gigs and... fb.me/JU0ijFLN

Heavy! 😀 fb.me/F2r3fu7g

Yup! 😀 – attending Tonight :Haggis Horns, Crowd Company, Florelie, DJ Calamity Jade at Funk Station At 229 fb.me/M7Q9nSwC

Weak with laughter - check out the guitar solo! 😀 fb.me/J6L9MdkL

THIS!!!!!! 😀 fb.me/9wkkrl27s

Vulfpeck - why am I always late to the game? 🤔

Moving on to a classic reggae album of pop covers from 1973 - John Holt Sings for "I" volume 2 "One Thousand... fb.me/1Bhtgx52s

I went to visit my cousin today and he pulled out his Christmas present given to him by his wife! It's one of... fb.me/6BzopHPvi

C'mon guys - I've had that "let's see if we can keep this moving" message sent to me ONE MILLION TIMES... fb.me/E6myt9zW

NYE Haggis shenanigans, OUTSIDE, FREEZING AND ITS RAINING! I've still got my cycling thermals on, my new ski... fb.me/2qA99cVIi