Father, Teacher, Freedive Instructor Trainer & Coach, 4X 🇺🇸 national record holder, Owner of The Oregon Freediving Co
Oregon City, OR
Joined June 2016
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Daniel Semrad II retweeted
How To Train For #Deep Freediving Without Access To Depth 🤟🏻
Not all #freedivers have access to unlimited depth all year round. Thankfully, there are a number of ways to maintain, #train and improve your #freediving #skills wherever you are in the world.
alchemy.gr/post/480/how-to-t…
Been a minute… recent event updates:
FL pool comp; longest static, 2nd overall, 2 more CMAS national records.
Merry Christmas…
Shingles
Hospital
Meningitis
Encephalitis
Happy New Year
Home and doing well now.
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Vertical Blue 2021 - Day 1 - Session 1 youtu.be/2B4hvwZy40k via @YouTube it has started!!!
#verticalblue starts tomorrow! Watch the livestream on the Vertical Blue YouTube channel! 4 world records going down in the morning! Watch Talya for her continental record!
Love teaching Freedivers!!
🙏🏼❤️
“People want to know if we had 'fun', but really the best adjectives for what happened was amazing and somewhat profound. The PNW is lucky to have you both around. You both are really exceptional divers, educators, and people. Thank you so much again! Best to you both.”
So excited that I got to go for a swim today! Pools are closed, but... while moving a trailer I found a mud puddle to fall in...
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Daniel Semrad II retweeted
Trump is wondering whether he may be immune from the coronavirus...
In which case, why did the doctors give him all those powerful drugs ?
Perhaps they were to treat the bone spurs that kept him from serving in the military
Daniel Semrad II retweeted
I'm not advocating uncontrolled panicking. If you panic for more than a couple of hours, you will exhaust yourself and
you may well not have to energy to panic later, when you really feel you have to
So try about 20 minutes panicking at 11.00 am, and then another spell at 6.00pm
Just started listening to this one (thanks @KamokaJosh) 100% agree about pushing to where it’s no longer fun! Looking forward to listening to the rest on the plane 🤙🏼
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