Lila💜 Special Education and English Teacher, Head Baseball (Infielders/Hitters) Coach at Free State High School @LFSHSBaseball
Lawrence,KS
Joined June 2011
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A great day with family. Humbled to receive the award because of great team, coaches and kids I get work with.
Can’t wait!
Zane Shaw has future ace upside 📈
The @HuskerBaseball freshman ran his fastball up to 98 mph this fall while also flashing a plus changeup and feel to spin a slider and curveball. He also threw about 75% first-pitch strikes before a collarbone injury interrupted his fall.
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Nolan Deitrich retweeted
“Caring is cool. Nonchalance is a cop-out. Pour your heart and soul into what you love. You don’t get unlimited chances. Try hard. Give a damn.”
A central theme in The Way of Excellence: bit.ly/4uCzeQ7
Nolan Deitrich retweeted
𝐊𝐉𝐂𝐂𝐂 𝐒𝐨𝐩𝐡𝐨𝐦𝐨𝐫𝐞 𝐒𝐡𝐨𝐰𝐜𝐚𝐬𝐞
RS FR | RHP | Cayman Cook (@Barton_Baseball)
+ FB: 86-88; T89.0
+ CB: 73-74
+ SL: 75-79
+ CH: 79-80
+ CT: 83-85
👤: prepbsbl.com/4Bgl9vI // @CaymanCook
@PB_JUCO
This is a great read. This should be a great World Series to watch.
Inside how the Tampa Bay Rays built another World Series team. Culture is everything, and the Rays embody it in plenty of tangible ways. espn.com/mlb/story/_/id/5022…
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Pretty cool. Go T-Birds!!
The Cloud County baseball program's new year-round home at Lee Doyen Field, Hamel Family Clubhouse, was unveiled on Friday in front of alumni, friends and supporters of Cloud County athletics and Cloud County baseball.
#CloudBaseball | #BackTheBirds
cloudtbirds.com/news/2026/10…
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Coach Pegram and boys are flying high at the Lake!
Silver Lake 🏈 coach Logan Pegram @Pegram70 was a player for the Eagles during their stretch of 11 State championship game appearances in 12 years (2002-2013). @SilverLakeEagle
"We didn't know any better. We did what we were told. We were coached well and we executed."
Watch the full show on YouTube. Link in the comments⬇️
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We have many talented student-athletes in Lawrence, Kansas.
Wednesday's flag football City Showdown showed the potential locally for both the game and the sport.
www2.ljworld.com/sports/2026…
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Nolan Deitrich retweeted
Scores from today’s away Sunflower League matches against Olathe West:
Varsity:
L, 25-13, 22-25, 20-25, 20-25
JV:
L, 18-25, 25-22, 13-15
C Team:
L, 13-25, 11-25
Freshmen:
L, 25-22, 22-25, 14-16
💚🏐💚
#fsvbfamily
Nolan Deitrich retweeted
One of today’s stops 📍 Free State Flag Football 🏈
After starting as a club team, Free State flag football has made an impressive transition into one of Kansas’ newly sanctioned sports. Just months after KSHSAA approved girls flag football, the Firebirds are off to a 6-1 start under Head Coach Adam Barmann. Emma Hale of SIK stopped by their practice this afternoon to catch up with Coach Barmann, Senior Sarai Preston, Sophomore Layla Hafoka, and Sophie Quinlynn Vail ahead of their rivalry game tomorrow against Lawrence. We will hear from them later tonight. #sportsinkansas
Ready to watch another season.
After a long summer and nearly two weeks of practices, the Free State football team is prepared for Week 1.
The Firebirds will begin the 2026 season on the road at Shawnee Mission West.
www2.ljworld.com/sports/free…
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