20 plus year health pro, who learned a lot through the hard knocks. Passionate about giving people the tools to take control of their health. Keto is the way.
Santa Rosa, CA
Joined July 2012
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Easy Keto Creamed Spinach
This makes a total of 3 servings of Easy Keto Creamed Spinach. Each serving comes out... fb.me/6PQsINAQP
10 Minute Keto Country Gravy
This makes a total of 4 servings of 10 Minute Keto Country Gravy. Each serving... fb.me/4qdJKD7AU
Coconut Orange Creamsicle Fat Bombs
This makes a total of 10 Coconut Orange Creamsicle Fat Bombs. Each fat bomb... fb.me/7wfSJTL1G
Neapolitan Fat Bombs
This makes a total of 24 Neapolitan Fat Bombs. Each fat bomb comes out to be 102 Calories,... fb.me/1P0KtCXm7
Raspberry Lemon Popsicles
This makes a total of 6 Raspberry Lemon Popsicles. Each popsicle comes out to be 151... fb.me/6YLJoSBpP
ALMOND BUN STUFFING FROM CAVEMAN KETO
Ingredients
2x Almond Bun Recipe
1 Small Onion
5 Green Onion Stalks
3... fb.me/4gMxKh53Q