Official account of ECISD Strength & Conditioning. #WeAre @echsathletics1

San Antonio, TX
Joined April 2020
Strength is never a weakness. Weakness is never a strength.
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This is always comforting … – at Reading, MA
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Get a PhD in your sport
#Eagles QB Jalen Hurts just provided one of his most descriptive answers of the year when asked by @Jeff_McLane about missing a wide-open Dallas Goedert in the end zone. Here is Hurts’ full response:
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We're getting ripped and buff, y'all! 💪 Our Hornets are getting ready for next season by spending their summer morning at strength and conditioning camp. #ECProud! #ProudlyUnited
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SAY IT LOUDER FOR THOSE IN THE BACK! – at Buckeye, AZ
High Schools... Invest in your athletes. Hire a QUALITY full-time Strength Coach!!
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Day 1 in the books! Great morning workout! Was exciting to finally meet these girls in person! #Grind #Catchuptime #TrustTheProcess
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Accountability takes integrity and vulnerability.
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Reginald Stewart will make an impact in three sports this year! Terrific athlete #LetsWork
Great win tonight for @ProSkillsSATX Appreciate the love and support from @ProSkillsEYBL @Jwebster32 @DSherm2021 15 Pts @fredster_1234 23 Pts @thatboiical 12 Pts Reginald Stewart 20 Pts Everyone scored and the bench was full of energy boys pulled it out #Together #Family
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ECISD S&C retweeted
People will be jealous when your character holds more weight than their position.
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Week 3 of ECISD S&C welcomes back all of our MS Hurricane & Knight Athletes. First two weeks have been amazing with our HS athletes, excited to have the MS athletes added in the mix. #ECproud #EC💪 @ECISDtweets @ECHShornets @echsathletics1 @ECISDstrength
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MS’ers are eligible to join summer S&C this week! Make sure to fill out the screener below before coming to camp! @LMSKnights @HMSHurricanes @echsathletics1 @ECISDtweets
(3/3) Strength & Conditioning answers to frequently asked questions: New Link for COVID19 Screener (must be done weekly): eastcentralisd.rankonesport.…
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(2/3) Strength & Conditioning answers to frequently asked questions: * Middle School Strength & Conditioning will start June 22 at East Central High School * Transportation not provided * Bring your own water - no water is provided Registration link: ecisd.revtrak.net/SUMMERECIS…
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(1/3) Strength & Conditioning answers to frequently asked questions: * Registration will remain open throughout the summer * Online registration is highly recommended, walk ups will be accepted * Come early if doing walk up registration * Health Screener must be done weekly
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Here is the new Covid Check QR code for this upcoming week. Please fill it out before workouts. @hornet_ec
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EC S&C week 1 in the books & what a fabulous week 300+ HS Athletes coming in with the mindset of getting better every day. 🙏to all of our coaches & ECISD staff for all their preparation& great planning to make week 1 a huge success @ECISDtweets @echsathletics1 @ECHShornets
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Summer S&C started today & it’s only getting hotter throughout the summer. 🥵 Drink up! 💦
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Student-athletes! Strength & Conditioning is here! There are quite a few changes to this camp in terms of precautions and procedures. Please review the graphic. For the S&V orientation video, go to: youtu.be/R-lQXLyiKjA #ECProud! #WeAreEC
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Some crucial know before you go info for the start of summer S&C tomorrow! @echsathletics1 @ECISDtweets @HMSHurricanes @LMSKnights youtu.be/R-lQXLyiKjA
Hit the link below & follow the instructions to register online for summer S&C! #HornetsFindAWay @echsathletics1 @ECISDtweets @HMSHurricanes @LMSKnights ecisd.revtrak.net/rw-summer-…
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1 week until summer S&C begins for HS athletes! MS begins 6/22. On-line registration is LIVE. @echsathletics1 @ECISDtweets @HMSHurricanes @LMSKnights ecisd.revtrak.net/rw-summer-…
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