Biggest and oldest crossfit gym in Kent, recently been refurbed and rebranded. Crossfit level-1 and REPS 3 qualified, fully insured. Bsc in Psychology from the
Canterbury, Kent
Joined August 2010
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Check out our podcast with Bodyweight Guru rix.official :D youtu.be/CDhti6E7D8w instagram.com/p/3uPRquM8w1/
gymnasticbodies I'm not quite low enough but with two herniated disks and at 6ft/ 200lbs this… instagram.com/p/2X4HrDs8xU/
East Kent CrossFit retweeted
My first #CrossFit session with @EKCrossFit tonight - LOVED IT! This might be the start of an addiction... #exercise #fitnessmotivation
Matt and Ross are preparing for their Atlantic row this summer! instagram.com/p/179aYks87N/
Kipping is great and all but don't forget to work on strict muscle ups :D instagram.com/p/176V5Cs824/
New referral cards! Get your friends a free session at EKCF. The perfect stocking filler ;) instagram.com/p/wuOZeNs8yB/
Hope everyone enjoyed their cv endurance session yesterday, think I'm sick of rowing and running now! #concept2