EPIC Wellbeing

Introducing our lovely team for 2023-2024! We can’t wait to see what this year has in store for us.

🌟 Exciting opportunity to join EPIC as an assistant psychologist! 🌟 Are you passionate about psychology and eager to make a difference? We're looking for a dedicated Part-Time Assistant Psychologist to join our dynamic team. Apply here: mynewterm.com/jobs/2932/EDV-…

Thank you for all the support for EPIC through the NWL community lottery. Your contributions have made amazing things possible! Together, we're creating a brighter future. 🌟

Yesterday, we said goodbye to our beloved friend and colleague, Sonne Visagie. We celebrated her remarkable life and the profound impact she had on everyone lucky enough to know her. If you'd like to donate in her memory, please check the link in our bio.

In loving memory of Sonne Visagie, an incredible Educational Psychologist in the EPIC team. Creative, kind, full of life and laughter. Her compassion and joie de vivre touched us all. She will be deeply missed by all at EPIC.

Join us in celebrating diversity and inclusion in schools this pride month. Share your stories and show your support! 🏳️‍🌈 #PrideInEducation #InclusiveSchools

Today is Empath Day — a reminder of the quiet strength in understanding, listening, and feeling with others. At EPIC, empathy is at the heart of everything we do. We know that empathy builds trust, connection, and growth. Let’s continue to create spaces where every voice is heard

At EPIC, we celebrate the diversity of minds and identities. 🧠💖 We stand with the LGBTQ+ community and are committed to creating safe, inclusive spaces where every learner feels seen, supported, and empowered.

Sonne shares her experience of using creativity as a tool to manage anxiety. She finds that engaging in creative activities not only provides a therapeutic escape but also helps her focus and find calm amidst chaos. #AnxietyAwarenessMonth

Feeling anxious? Paula shares her soothing experience with sound baths. The gentle vibrations and calming tones help her find peace and balance during stressful times. Have you tried it? #SoundHealing #AnxietyAwarenessMonth

Olivia shares her go-to strategy for managing anxiety: writing down all her worries in a notebook. Do you think this would work for you? #AnxietyAwarenessMonth

Today, Mel shares her anxiety management strategies: Focus on what you can control. By channeling energy into controllable aspects, Mel finds peace and balance. #AnxietyManagement #MentalHealth #AnxietyAwarenessMonth

Get your tickets now to support EPIC as your "good cause", time is running out! #NWL #Lottery #Goodcause

Laura breaks big tasks that cause her anxiety into smaller steps to make the task less overwhelming. Would this work for you to help manage your anxiety? #AnxietyAwarenessMonth

Join the conversation for Mental Health Awareness Week! Let's break the stigma, share our stories, and support one another. Remember, you're not alone, and reaching out is a sign of strength. #MentalHealthMatters #SupportEachOther

Good luck for SATS this week! #SATPrep #GoodLuck

Feeling anxious? Here are Jess' go-to techniques. These simple acts help calm Jess' mind and reset her focus. #AnxietyTips #MentalHealthMatters #AnxietyAwarenessMonth

Today, Nicola reveals her trusted methods for effectively managing her anxiety. She shares a variety of strategies that have helped her maintain calm and composure in difficult times. .

🌡️ Anxiety Thermometer: Helping Children Understand Their Emotions 🌡️ Use this anxiety thermometer to help them identify their feelings and find ways to cope. This tool provides a guide to emotions and practical tips for managing them. 🧘‍♂️💬

Hannah is sharing her go-to tools for managing anxiety today. She finds listening to music incredibly helpful. What works for you?🌟 #AnxietyRelief #MentalHealthMatters #AnxietyAwarenessMonth

For Anxiety Awareness Month, Alison shares her go-to strategies for managing anxiety. Keep an eye out for the rest of our team's helpful tips throughout the month! #AnxietyAwareness #MentalHealthMatters