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Eat Well

@EatWellRDs

We are a team of Registered Dietitians that work with multiple grocery retailers in the MidWest. Remember to always 'Live whole. Eat well. Feel unstoppable.'

eatwell.pyramidfoods.net
Joined February 2017
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Photo by Eat Well (@EatWellRDs)Photo by Eat Well (@EatWellRDs)Photo by Eat Well (@EatWellRDs)Photo by Eat Well (@EatWellRDs)Photo by Eat Well (@EatWellRDs)Photo by Eat Well (@EatWellRDs)Photo by Eat Well (@EatWellRDs)Photo by Eat Well (@EatWellRDs)Photo by Eat Well (@EatWellRDs)Photo by Eat Well (@EatWellRDs)
What better way to celebrate #nationalcocoaday than with this whole food hot cocoa from @RealFoodWholeLi #yum realfoodwholelife.com/blog/3…
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Sweet potatoes aren't just for dinner! Check out these Sweet Potato Pecan Pie Bars from @BobsRedMill #yum bobsredmill.com/recipes/how-…
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#vegan #glutenfree and perfect for winter weather! This curried lentil & sweet potato stew from @BobsRedMill is on the menu tonight! bobsredmill.com/recipes/how-…
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This kid-friendly cranberry applesauce recipe is the perfect side dish or snack to have on hand this season! marthastewart.com/326493/cra…
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DYK: Cranberries have anti-inflammatory and anti-cancer properties. Bring on the #cranberrysauce!
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We are celebrating cranberries all month long! Just one cup is a very good source of fiber, vitamin C, and manganese. Recipe inspiration -->uscranberries.com/Health/Rec…
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The problem with food: It always digests 🤣 wisdom by @DrJimPainter #undeniablydairy @MidwestDairy
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20 yrs ago a slice of cheesecake was 260 calories. Now? 640 calories. #undeniablydairy @MidwestDairy
Obesity trends predict half the country will be obese by 2030 #undeniablydairy @MidwestDairy
DYK: You can freeze pulses for up to 6 months! We love that this saves us money and reduces food waste. @halfcuphabit
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Pulses provide 9g protein per serving. That's more protein than that found in an egg! @halfcuphabit #poweredbyplants
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Happy #nationalpastaday 🎉 Wrapped up filming for 'Taste Test Tuesday' with @explorecuisine… instagram.com/p/BaXFUPJnaTN/
Happy #NationalPastaDay Have you tried these bean and lentil pastas? They are filled with fiber and protein!
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Finally some fall weather! Warm up with this Vegetarian Pumpkin Lentil Chili @halfcuphabit pulses.org/nap/recipe/vegeta…
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Though pulses contain carbohydrates they also contain fiber making it a great choice for blood sugar control! @LovePulses
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6 Appealing #USApple #Snacks for Your Kids #healthysnacks @US_Apples usapple.org/wp-content/uploa…
6 Appealing #USApple #Snacks for Your Kids #healthysnacks @US_Apples usapple.org/wp-content/uploa…
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What are pulses? Pulses are dry peas, lentils, chickpeas, & beans. These nutritional powerhouses pack a punch of fiber & protein!@LovePulses
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Buddha Bowl game strong 💪🏼 I suppose it's time to confess a problem 😐 I'm obsessed with sheet… instagram.com/p/BZjJcDkg9wF/
Spice up dinner w/ @think_rice Indian-Spiced Shrimp on Coconut Pineapple Rice #ThinkRice thinkrice.com/easy-entertain…
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