Happy half term! 😊 Prioritise your wellbeing this week and do things that fill your cup. Check out our resource for support and advice: ow.ly/c5FN50ZZI4T 📸 IG: SimplySophieDesigns #TeacherWellbeing #EducationStaff #TeachersOfFacebook #HalfTerm

That feeling when you don’t have to jump out of bed early tomorrow morning. 🙌 Why not have a lie-in and check out our helpful guide on how to get a good night's sleep? Find out more: ow.ly/Fpw050ZZHZc

🍂 The clocks went back last night, bringing brighter mornings and an extra hour of rest! Here are some important mental health reminders as we settle into autumn 👇 📷 IG: Julia Spiritual Coaching

⏰ The clocks go back tonight, giving teachers and education staff a well-earned extra hour in bed! But did you know there are actually 7 different types of rest? Discover what they are and how they can support your wellbeing 👇 ow.ly/E4Zz50ZZHNv

Important reminder for teachers and education staff 👇 Have a lovely weekend! We're here if you need us 📞 08000 562 561 📸 Art by MrsCompton_ #TeacherWellbeing #MentalHealthAwareness #EducationStaff #WellbeingInEducation

You did it! You made it to the first half-term of the academic year 🤗 How did it go? Take some time to prioritise your wellbeing this weekend - it's not selfish, it's needed 💙 For some ideas on how to, check out our free wellbeing resources: ow.ly/1rzL50ZTA3p

Morning message - you're all amazing 💙 Don't forget our helpline is open 24/7 for immediate, emotional support. 📞 Call us, we'll listen: 08000 562 561 #TeacherWellbeing #MentalHealth #WellbeingInEducation #YouAreNotAlone

Some reminders for teachers and education staff 🤗 Our free and confidential helpline is open 24/7 for everyone working in education across the UK. We're here if you need us 📞 08000 562 561 📸 IG: blessingmanifesting #TeacherWellbeing #EducationStaff #SelfCareIsNotSelfish

A gentle reminder that you don’t need to fill your half-term with plans. Rest is productive too 💙 📸 IG: Journey_to_Wellness #MentalHealthMatters #TeacherWellbeing #EducationStaff

It can feel difficult sometimes, but understanding what is in our control can help manage our emotions. To help with this, please know you can call our helpline. Our counsellors provide immediate, emotional support 💙 08000 562 561 📸 IG: Journey_to_Wellness