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This is a trading journal. This is not financial advice as I am not a financial advisor. #Trading #Options

Toronto
Joined December 2025
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$VIX $SPY Total Profit this week = +$3,330 USD 馃敟馃敟馃敟 Not including the $3,240 I got from opening my 30DTE iron condor yesterday. Awesome week, excellent risk management. A lot of people got rekt this week, not us #Option sellers! 4/4 trades this week - another 100% win week! 馃檶
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$VIX $SPY Closed today for $0.48 ($48 to buy back) $117 - $48 = +$69 total profit It may not be sexy but it's ~+12% across 22 days. That's +266% across the 252 day market trading year. Compounding your money usually isn't very sexy or exciting. Patience pays 馃敟馃敟
$VIX $SPY Small Account Trade Put Credit Spread: $SPY was ~$744.70 and -+0.51% on the day, at 9:38am EST June 18th 2026. $VIX was ~17 IV Rank = 70 -sold put strike $722 for 7.43 with 0.258 delta -bought put strike $715 for 6.24 with 0.226 delta 1 contract 43DTE (July 31st 2026) Max profit = $119 Max Loss = $581
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$VIX $SPY Small Account Trade Put Credit Spread: $SPY was ~$744.70 and -+0.51% on the day, at 9:38am EST June 18th 2026. $VIX was ~17 IV Rank = 70 -sold put strike $722 for 7.43 with 0.258 delta -bought put strike $715 for 6.24 with 0.226 delta 1 contract 43DTE (July 31st 2026) Max profit = $119 Max Loss = $581
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$VIX $SPY Closed this today for $0.49 Total profit = $59 which was 55% of max profit in only 8/38 days or 21% of the time till expiry That's a 10% return on capital in 8 days. 馃敟
$VIX $SPY Put Credit Spread: $SPY was ~$734.50 and -1.31% on the day, at 3:10pm EST June 23rd 2026. $VIX was ~20 IV Rank = 75 -sold put strike $707 for 6.93 with 0.247 delta -bought put strike $700 for 5.84 with 0.208 delta 1 contracts 38DTE (July 31st 2026) Max profit = $107 Max Loss = $593
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$VIX $SPY Small Account Trade Put Credit Spread: $SPY was ~$734.50 and -1.31% on the day, at 3:10pm EST June 23rd 2026. $VIX was ~20 IV Rank = 75 -sold put strike $707 for 6.93 with 0.247 delta -bought put strike $700 for 5.84 with 0.208 delta 1 contracts 38DTE (July 31st 2026) Max profit = $107 Max Loss = $593
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This is the best book on options trading I鈥檝e read to date. I love the way @RolfOptions explains concepts and breaks things down. Fabulous read. Highly recommend. Much appreciation for sharing your story, your losses struggles and lessons. 馃檹馃檶
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$VIX $SPY Got this in the mail today, excited to read it. @RolfOptions wrote a book and I need to read every word!
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$VIX $SPY I don鈥檛 trade around economic potential market moving events. I prefer the deck stacked in my favour. Picky entry criteria = higher win rate Patience pays.
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$VIX $SPY Expired for full profit. +$624USD Patience pays 馃檶
$VIX $SPY Opened this IRON CONDOR: $SPY was ~$708.47 and -0.38% on the day, at 2:47pm EST Apr 23rd 2026. $VIX was ~19 -sold put strike $699 for 0.52 with 0.122 delta -bought put strike $692 for 0.19 with 0.087 delta -sold call strike $716 for 0.23 with 0.085 delta -bought call strike $723 for 0.03 with 0.027 delta 12 contracts 1DTE (Apr 24th 2026) Max profit = $624 Max Loss = $7776
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$VIX $SPY Opened this IRON CONDOR: $SPY was ~$708.47 and -0.38% on the day, at 2:47pm EST Apr 23rd 2026. $VIX was ~19 -sold put strike $699 for 0.52 with 0.122 delta -bought put strike $692 for 0.19 with 0.087 delta -sold call strike $716 for 0.23 with 0.085 delta -bought call strike $723 for 0.03 with 0.027 delta 12 contracts 1DTE (Apr 24th 2026) Max profit = $624 Max Loss = $7776
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$VIX $SPY I would usually set an order to close early but $SPY was so far from $697 all day I just let it expire while I monitored. +$396USD on the day #Options #TradingMindset
$VIX $SPY Finally took a trade again after all this crazy market war fake news.. Opened this put credit spread: $SPY was $706 and -0.29% on the day, it was 3:08pm EST Apr 21st 2026. $VIX is ~20 -sold put strike $697 for 0.45 with 0.115 delta -bought put strike $690 for 0.12 with 0.033 delta 12 contracts 1DTE (Apr 22nd 2026) max profit = $396 max loss = $7956 In simple terms: If $SPY stays above $697 today I will keep the full $396 USD #Options #TradingCommunity #TradePlan
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$VIX $SPY Finally took a trade again after all this crazy market war fake news.. Opened this put credit spread: $SPY was $706 and -0.29% on the day, it was 3:08pm EST Apr 21st 2026. $VIX is ~20 -sold put strike $697 for 0.45 with 0.115 delta -bought put strike $690 for 0.12 with 0.033 delta 12 contracts 1DTE (Apr 22nd 2026) max profit = $396 max loss = $7956 In simple terms: If $SPY stays above $697 today I will keep the full $396 USD #Options #TradingCommunity #TradePlan
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$VIX $SPY You may have noticed I've been trading less. My Iron condor or Put credit spread strategies are risker when war is ongoing and the words of a man or two can have huge impacts on the markets outside logic. A trade not taken is a dollar kept. It's ok to step back, forcing trades is not going to help you. Great time to explore other strategies or review existing data. Patience pays. #Options #Trading #Optionstrading
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$VIX $SPY Wow this is big, no more barrier for the little guys :)
馃毃 The SEC has officially killed the $25,000 Pattern Day Trader rule. For 25 years, retail traders needed at least $25K in their account to make more than 4 day trades in a 5-day period. That barrier is now GONE. This will be replaced by a new margin system that requires ALL investors to have enough equity in their account to cover the risks. Rules go live ~45 days after FINRA's notice, with firms phasing in over up to 18 months.
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$VIX $SPY PPI tomorrow - skip day Patience pays.
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$VIX $SPY Skip day on a skip week. Cant be trading iron condors when the market is gapping around on war news/fake news.
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$VIX $SPY Just got paid $3,580 to open a trade鈱涳笍 Opened this Iron Condor: $SPY was ~$656 and -0.41% on the day, at 12:27pm EST Apr 7th 2026. $VIX was ~26 -sold put strike $595 for 3.65 with 0.122 delta -bought put strike $580 for 2.65 with 0.087 delta -sold call strike $700 for 1.11 with 0.085 delta -bought call strike $715 for 0.32 with 0.027 delta 20 contracts 30DTE (May 8th 2026) Max profit = $3,580 Max Loss = $26,420 #Options #Trading #Optionstrading
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$VIX $SPY +2,490 on the day so far today馃敟馃敟馃敟 Closed my 30DTE iron condor after 18 days for 77% of premium received at open. $3,240 at open - $750 to close(0.50x15 contracts) = +$2,490 I could let it expire in another 12 days but capturing 77% and removing risk + freeing up capital is a way better call. Patience pays! #Options #Trading #Optionstrading
$VIX $SPY Just got paid $3,240 to open a trade.. Opened this IRON CONDOR: SPY was $656.39 and -0.75% on the day, at 9:37am EST Mar 19th 2026. VIX is ~26 -sold put strike $605 for 5.24 with 0.165 delta -bought put strike $585 for 3.45 with 0.106 delta -sold call strike $706 for 0.48 with 0.043 delta -bought call strike $726 for 0.11 with 0.011 delta 15 contracts 30DTE (Apr 17th 2026) Max profit = $3,240 Max loss = $26,760
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