Definition: An ergogenic aid is any substance or phenomenon that enhances performance
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Joined July 2010
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Dr. @dwmoskowitz has successfully treated 200 covid patients with quercetin, including elderly and people with co-morbidities.
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Similar to fisetin, you can massively increase its bioavailability by mixing it with MCT oil or just plain ice cream. The guar gum and fats in ice cream work pretty well.
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Can't say I'm surprised.
Vitamin D is CRUCIAL. All the evidence summarised here:
youtu.be/7N0qcPsGEdU
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The Importance of Doing Your Own Research thugmuscleindustries.com/f/t… via @ThugMuscles @foundmyfitness @ergolog @joerogan #DoYourOwnResearch #ThugMuscleIndustries #ThugMuscles #healthylifestyle #optimalperformance #stayhard
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If you don't already, it might be good to incorporate #CoQ10 into your supplement routine especially for those with type 2 #diabetes. @ErgoLog #WLL #MarksDailyApple | bit.ly/2RCGHMf?utm_campaign=… ergo-log.com/q10-makes-type-…
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A drop in weight will reduce adipose tissue,that produces estradiol E2.
Less E2 triggers hypothalamus for GnRH and LH synthesis – at Melissia, Greece
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there are so many ways to achieve your RDA of omega 3 and this complete without any supplements. Just have a look at this for a few ideas :) checkyourfood.com/Blog/Blog/…
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Effects of resistance training in youth athletes
⬆️ Strength
⬆️ Jump perf
⬆️ Sprint
⬆️ Sport-specific perf
📍 ow.ly/RR2C30j1F3O
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"Protein shakes often contain growth hormones such as DHEA." Nope. Another clueless media source.
parentherald.com/articles/38…
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QUOTE OF THE DAY:
"The worst person to get advice from is often the biggest guy in your gym"
@LegionOfPower
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Hi-Tech Pharmaceuticals officers/owner jailed: natlawreview.com/article/do-…
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House passes new designer steroid Bill: thehill.com/blogs/floor-acti…
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Isagenix is a scam. Here's how they distort the truth: romanoroberts.com.mx/why-isa…
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Clomid was off-patent so they tweaked it to market the new version for low testosterone #steroidlaw | fxn.ws/1sc2Nog
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How to get most out of your Creatine – what form, dose and supplementation strategy? brinkzone.com/articles/how-t…
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Does Creatine have any Contraindications for use? Find out.... brinkzone.com/articles/creat…
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Red Meat and Health - have we been blaming the wrong thing? ! Learn the facts : brinkzone.com/articles/red-m…
