Erola Pons (@ErolaPons) header
Erola Pons (@ErolaPons) profile picture

PhD candidate in Neuroscience🧠 on the sense of self in #meditationšŸ§˜ā€ā™€ļø and #depersonalization/#derealization @uni_tue • RA at @RtnlAltruismLab & @DerntlLab

Tübingen, Germany
Joined May 2020
Photo by Erola Pons (@ErolaPons)Photo by Erola Pons (@ErolaPons)Photo by Erola Pons (@ErolaPons)Photo by Erola Pons (@ErolaPons)Photo by Erola Pons (@ErolaPons)Photo by Erola Pons (@ErolaPons)
Our preprint is out! 🧠✨ We surveyed 121 people on depersonalization/derealization (#DPDR)-like states from #meditation vs. other triggers (trauma, stress, cannabis…). TL;DR: similar phenomenology, different appraisal. osf.io/preprints/psyarxiv/6k… #MeditationResearch 1/5
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Over a third of meditators had their first DPDR-like episode within 100 hours of practice—often with no retreat experience. → Even short-term programs like #MBSR or #Mindfulness apps need good prep & safeguards. 4/5
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These states showed up across all meditation types. During practice, after... or as a lasting shift. → Any form of meditation can profoundly reshape the sense of self—sometimes in unexpected or enduring ways. 5/5
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Have you experienced changes in the sense of self due to meditation? We'd love to hear from you!
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The Rational Altruism Lab is looking for 1-2 PhD students. We strive for fundamental insights into rationality, altruism, and morality that altruists can use to improve society and the future of humanity. Apply by 12/1 to UCLA's psychology program! shorturl.at/irsGJ
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I'll be at the Conference on Well-Being, Public Policies and Sustainable Human Development in Paris presenting our results :)
šŸŽ‰Our abstract got accepted by the International Interdisciplinary Conference on Well-Being, Public Policies and Sustainable Human Development. pantheonsorbonne.fr/evenemen… ā€œBiases in responding to social dilemmas: Insights for policy developmentā€ 🧵 researchgate.net/publication…
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Honored to be part of this great team!šŸ‘©ā€šŸ”¬
I'm thrilled to announce the launch of the Rational Altruism Lab at UCLA. We strengthen the scientific foundations for motivating and enabling people to pursue highly impactful altruistic projects. Please follow @RtnlAltruismLab for our news and updates.
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Have you experienced changes in the sense of self due to meditation? We'd love to interview you for a study!
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Alright, here's one for the #mindfulness researchers. Types of Mindfulness Papers. Thanks to @xkcd & @calyxlaw for the inspo and @AnnaLutkajtis & @ntvandam for their contributions! Please share and tag fellow #mindfulness friendsšŸ¤“
Types of Scientific Paper xkcd.com/2456
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'Predictive processing theory' is the most promising theory according to consciousness scientists + Network analysis shows which theories are supported by the same respondents @PsyArXiv doi.org/10.31234/osf.io/8mbs… @theASSC @24Assc #ASSC24 @lolabeerendonk @jjfahrenfort @anilkseth
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We have a broken system in science. Currently, the main bulwark still protecting science from total collapse in the US is the NIH scientific review system. I know this may sound extreme. But hear me out. 1/N
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What LSD, magic mushrooms are telling us about the brain's predictive prowess. My story about #psychedelics, predictive processing, #perception and #hallucination for @KnowableMag. Featuring research by @anilkseth @RCarhartHarris @Artipago @KatrinPreller knowablemagazine.org/article…
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Do you want to do Open Science? Do you also wonder how to actually do it? @salonikrishnan @Scott_Glover_RH and I did, so we organized a workshop that teaches useful skills from power analyses to git. Registration and info: docs.google.com/forms/d/e/1F… Thanks @SeNSSDTP for funding!
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Lying in a 3T MRI Scanner Induces Neglect-Like Spatial Attention Bias biorxiv.org/cgi/content/shor… #biorxiv_neursci
Helpful visuals of difference between depersonalisation and derealisation...
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN. #counselor #depersonalization #dissociation #derealization #traumarecovery #recoveryispossible #dissociate
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