Watching that HBO or Netflix series because you "like the story" is no different than your dad getting Playboy because he "liked the articles". It's porn, and you know it. You're just trying to justify watching it.

False prophets do not speak against God or promote other gods in an effort to turn you away from Christianity. False prophets dilute, omit, or distort the gospel to keep from hurting peoples feelings and to make everyone feel good about themselves instead of seeking redemption.

Your body is your temple. Stop treating it like a garbage can.

The world doesn’t need another critic. It needs another example. Which one are you?

This morning I had to drop my car of at the mechanic. I decided to do it early, before I started work. So at 6:30AM I put the keys in their drop box and jogged 3.5 miles home. Fitness Is Free forgingfatherhood.com/health…

The Dad in the Arena It’s not the critic who counts—the one who mocks from the couch, who scoffs at the dad up before dawn, grinding for something better. The credit belongs to the dad who gets up anyway. Who laces up. Who runs when no one is watching. Who trades comfort for discipline, excuses for action. He juggles work, family, and personal growth—not perfectly, but relentlessly. He’s exhausted, stretched thin, tempted to quit. But he doesn’t. Because he knows balance isn’t given—it’s built. Through sweat. Through sacrifice. Through showing up when it’s hard. He doesn’t seek applause. He doesn’t wait for permission. Because by forging himself into a better man, he becomes a better father, husband, leader. The critic stays on the sidelines. But the dad in the arena? He fights the only battle that matters—the one against who he was yesterday.

Becoming a great father involves intentional actions, deep connection, and consistent effort. Here are ten key things a man should focus on to become a better father: 🧵 👇 #parenting #fatherhood

Poor leaders focus on control, and enforcing rules and regulations. Great leaders focus on relationships.

It's Monday! Get out there and hit this week hard, but never forget why you do what you do.