Be ready to drop the gloves at F3 Omaha's hardest hitting AO. Free Men's Boot Camp Workout Thursdays 5:30AM Pre-Ruck Pre-Run and Mad Dash Coffee at Karma
Millard North High School
Joined January 2024
- Tweets247
- Following580
- Followers307
- Likes395
F3TheBlueLine retweeted
HIMs of @F3Omaha We head to @F3TheBlueLine tomorrow for a place I call home. Join me as we start our day doing hard things.
Let's get our feet on the ground and attack the day!
5:00 Pre-Run/Ruck 🏃🏼🎒
5:30 Beatdown 🥊⬇️
6:15 Coffee ☕️
#F3Omaha #TheBlueLine #DoHardThings #feetontheground
F3TheBlueLine retweeted
@F3Omaha get your butts to @F3TheBlueLine. Bring dumbbells. Unlike @f3Walleye we actually use our arms.
4:45 PreRuck
5:00 Pre Run
5:10 Mad Dash
5:30 BeatDown
6:15 Coffee at Karma
F3TheBlueLine retweeted
The leadership torch @F3TheBlueLine has officially been passed!
Thank you Canadian Bacon & Beaver
for your continued leadership and vision to plant and grow!
Thank you Smooth Operator for accepting the shovel 🇺🇸 and showing how to lead with class!
#shovelpass
#FreedToLead
F3TheBlueLine retweeted
It's finally here!!!
Official @F3TheBlueLine merch!
You know you want to gear up and be part of the team. Save on shipping with hand delivery by your favorite SiteQ.
f3gear.com/products/f3-omaha…
F3TheBlueLine retweeted
An all time great beatdown by @Ozark_F3 marred only by questionable playlist from site Q.
Welcome to @F3Omaha FNG "Auriel"
Next week things get spicy with @MarcusAPospisil "Chalupa"
15 HIM of @F3Omaha worked the legs and lungs as a hockey player might @F3TheBlueLine this morning.
Sprinting, squats, and lunges.
Repeat until the horn sounds!
Seek awareness and discernment fellas. Then become the beacons of hope those around you need! Aye.
F3TheBlueLine retweeted
@F3Omaha Back in the Big O May 26 - June 6. Here's where I tentatively plan to be & I'll pick up the 6.
5/26 District (6am)
5/27 Trident
5/28 Paradise
5/29 Blue Line
5/30 Woodshed
5/31 Oracle (6am)
6/02 Octagon
6/03 Wild Kingdom
6/04 Paradise (Qing)
6/05 ???
6/06 ???
F3TheBlueLine retweeted
@F3Omaha 3 spots left - for the first F3 CPR training event. Sadly though, there will be no T shirts commemorating this historic event.
When- Saturday May 24th.
Start time 8:30 after the Oracle. 90 minutes long.
Location- CB and Sister Acts church.
RSVP- Text. 402.699.9696
F3TheBlueLine retweeted
Looking for closet Canadians among @F3Omaha PAX
@F3TheBlueLine will be celebrating Boxing Day in Great White North Splendor.
Looking for Canucks to join Team Q Canada
F3TheBlueLine retweeted
A perfect 10 beatdown led by @stu_ellison this morning
An exciting opportunity for @F3Omaha HIM to see why High Point is such a role model for @f3Canadianbacon
Set your heart, soul and mind to what you do.
Next week the Murph an Hour Monster Starlord @paulkeddell2
F3TheBlueLine retweeted
@F3Omaha come check out @F3TheBlueLine tomorrow morning as YHC goes back to his Alma mater and old stomping ground. There will be alot of movement, music, great chatter and some calm time at the end. Bring an FNG!
445-Pre-ruck
5AM-Pre-run
530am-Beatdown
620- coffee
F3TheBlueLine retweeted
As your certified @F3Omaha Safety Czar, it's time for another important safety tip. As the temps drop and the snow flies, use this little guide to plan your beatdown gear. Give yourself an extra minute to warm up prior and watch your footing. @F3ThePlague
F3TheBlueLine retweeted
🚨 WEEK OF 10/27 Q SCHEDULE! 👻
VQ’s: Snaggletooth @F3Boundaryline, TNT @F3TheFarm & Slag @F3TheCrown!
🎃 Halloween = Wear your costumes!
2.0 Friendly: @F3TheOracle (7am)
#FreedToLead
F3TheBlueLine retweeted
🚨 WEEK OF 10/13 Q SCHEDULE!
VQ’s: Bulls Eye @TheRuckusF3 & Lebron & Merida @f3thedisco!
🩸 10/25 Nebraska Community Blood Bank Signup on F3Omaha Slack. Goal is set at 41 HIM!
#FreedToBleed
#FreedToLead
F3TheBlueLine retweeted
🚨Preblast🚨
Huge day for @F3Omaha and @F3TheCathouse! There will be exercising some Tom foolery but most importantly the flag pass to a outstanding #HIM and even better human being @JoshSaltz “Uncle Jesse”
4:45 🏃🏻
5:15 🥊 ⬇️ & 🇺🇸 pass
6:05 onsite ☕️
F3TheBlueLine retweeted
🚨 WEEK OF 9/29 Q SCHEDULE!
🇺🇸 Passes: Blue Bunny @f3omahaMessHall & Bambi @F3Village64430
Site 🚀: Beaver & Canadian Bacon @F3TheBlueLine
VQ’s: Slider @f3TheBullpen, Macho Man @CombineF3 & Double Jump @f3thedisco.
10/5 @F3BrickBuilder (8am @ Boys Town)
#FreedToLead
