6 men lit up the @F3ThePitt this morning with some DORAs, dock a blocks, and some sweet Mary with a dash of broga. Welcome Mars and Ponder! @F3Huntsville

Plainsman on the Q for the morning. He will show you that while your warm gym may be good... his workout is better. Time to get after it fellas. All men are welcome, all men will be encouraged, all men will get at least 1% better. SYITG @F3Huntsville

Your Nan'tan @CoachMikeMorris on the Q for the first @F3ThePitt Workout of the year. The weather outside is frightful, but you'll be delightful when you've finished a quality beatdown. As @F3Cove says, "no contracts, no joining fees" and its free. @F3Huntsville

See what Santa's SAC has in store for us tomorrow at @F3ThePitt. F3 SAC @FrankCaprio10 on the Q to help you burn off those cookies you ate over the weekend. Come get your week started right at the Blossomwood Elementary School Parking lot! @F3Huntsville