Gower Park (24 Evelyn Ave) every Friday at 0515, rain or shine!

Greenville, SC
Joined January 2020
Replying to @F3SwampRabbit
@F3SwampRabbit 5 Pax and a pup @F3TheTankyard for @F3IronPax week 3. Two words, terrible. @MFSuntea @TWEP @justindp123 @authentic_wood
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The Tankyard retweeted
4 jolly ol souls joined in a little #ironpax week 0 goodness @F3TheTankyard. @justindp123 @TWEP @MFSuntea @eboppterp @F3SwampRabbit @F3Greenwood
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Come see what @TWEP has planned for us @F3TheTankyard. Come out, get better, leave stronger, and go enjoy your weekend. @F3SwampRabbit @Hammstead @ChasenBorn @AndrewMeller @eboppterp @justindp123 @bpm1055 @MFSuntea
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Come make yourself better tomorrow @F3TheTankyard. Fun will be had by all! @eboppterp @AndrewMeller @TWEP @bpm1055 @ChasenBorn @MFSuntea
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Come out and see @ChasenBorn tear it up @F3TheTankyard! Fun will be had by all! @F3SwampRabbit @AndrewMeller @eboppterp @TWEP @bpm1055
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7 PAX and 1 FNG showed up for a little Friday morning lovin’ @F3TheTankyard. Welcome Schrute Farm…don’t blame me for the name… ask @ChasenBorn. Props to @WesWhitesell @johnKilgoIII @MFSuntea @TWEP @ChasenBorn @F3SwampRabbit
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Come on out for to see a q that has been MIA for 3 weeks @F3TheTankyard @eboppterp @ChasenBorn @bpm1055 @TWEP @MFSuntea @F3SwampRabbit
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Come get some of this 31 year old @F3TheTankyard. Site Q doing a birthday Q. @F3SwampRabbit @ChasenBorn @eboppterp @TWEP @bpm1055 @MFSuntea
4 pax showed up for a workout that resulted in one pax contributing a splash of merlot @F3TheTankyard @F3SwampRabbit @eboppterp @ChasenBorn @bpm1055 @TWEP @MFSuntea
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Come on out for a little sandbag fun @F3TheTankyard! YHC has the Q and it will be a sweet little warm up for the #jackalope. @TWEP @eboppterp @ChasenBorn @F3SwampRabbit @MFSuntea
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No workout tomorrow @F3TheTankyard. Go to the #dogpound for the tour Tou de SwampRabbit. @F3SwampRabbit
Replying to @F3SwampRabbit
@F3SwampRabbit 5 Pax @F3TheTankyard took on the @WaterWod Water Bucket WOD. Easily the toughest workout YHC has done this year. @F3IronPax might need to add some bucket carrying this year because that absolutely sucked. @justindp123 @MFSuntea @TWEP @ChasenBorn
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Oh wait buckets are happening for real this time @F3TheTankyard? Come join the wetness protection program! @ChasenBorn @eboppterp @MFSuntea @bpm1055 @TWEP
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One pax forgot to check Twitter and missed the workout weather cancellation. Due to the considerable caffeine consumption that had already taken place at this point in time...a 6.5 mile run ensued @F3TheTankyard. @TWEP @bpm1055 @eboppterp @ChasenBorn @MFSuntea
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Come have some fun tomorrow @F3TheTankyard. There will be buckets of fun. @TWEP @ChasenBorn @eboppterp @bpm1055 @MFSuntea @F3SwampRabbit
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6 Friday Fun bois showed up for a sandbag filled Myrtle Beach Bodies by Ahab day. #getsome @F3TheTankyard @F3SwampRabbit @ChasenBorn @bpm1055 @TWEP @eboppterp @MFSuntea
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YHC has the Q tomorrow @F3TheTankyard. Come get ya weight up!