Husband to a saint | Dad to 3 energizer bunnies | Oldest bro of two HIM | Little bit holy water but still a little bit burning man
Naperville, IL
Joined January 2013
- Tweets673
- Following1.9K
- Followers635
- Likes7.2K
Kindly consider a donation. It enables us to give and support great, local charities like this:
youtu.be/26ptufSSiZo
5K Update
Goal of $25K raised: ✅ we just passed $27K!
Goal of 300 registered racers: ✅ we have 393!
The race is Sept 26th. Plenty of time for NEW GOALS!!
Can you help us as we chase $30K raised? Head to F3Naperville.com for more details and how to donate/sponsor!
A live look at the annual #lincolngames draft, fantasy football 🐍 style. Multiple local regions will battle across all 3Fs (mostly 1F) next week in a winner take all competition.Y2 of @Adamags COVID baby. @F3Naperville @F3CrossroadsIL @F3Wheaton @F3Geneva @F3LaGrange #tricounty
Keep on grinding and growing @F3Dortmund. The hard work of EHing over the next year will pay off. @F3Mrsdoubtfire has lived it. Great Q&A @F3_ItalianJob @StefanWutzke #getsome
f3nation.com/409848-2/?omnis…
Just the spark Mini Me. You are the 🔥! #tclaps
Proud to lead @F3Geneva today and honor @F3Nation @DreddCNC @trwhitmire_OBT and the 10 yrs. of F3. Big things happening here in the Fox Valley and around the country for F3 in 2021! Forever grateful to @F3_FIB for his help getting us off the ground. #WeAreF3 #SYITG #GiveItAway
#T👏s to @F3RealGoldberg @F3_RondaRousey @F3Rico for Qing an amazing event. $11,000 raised for 3 local charities. #him
This tale right here is one of the WHY's when someone asks why I wake up at 0430 on a Tuesday to workout.
This, and Murder Bunnies.
#GetSome #WhatsYourWHY
@F3Nation
Go get ‘em @F3_Denari!
.@F3LaGrange is closing the gap between @F3Oakpark and @F3Wheaton in the #Chicago suburbs.
Free men's workout group. Every Friday morning, 6am at Memorial Park.
#F3nation #F3LaGrange
#fitness #fellowship #faith
For all you @F3Nation @F3IronPax out there that will be out in the Twitterverse criticizing times/reps for the next month, as ask you to do 2 things: 1) consider the below 2) show up and compete on the beach for @f310year in @f3capefear.
Thanks for two great workouts and the time with you men of @F3Bluffton. I’d say #t👏s, but I know you don’t like it when I do anything that involves a clap. #noburpeenoclap #norep
The Happ-iest of birthdays to the most kind, generous and 🦁-hearted man I know!
It is kinda like Xmas every time @F3_BobRoss shows up to post (over 500 to date) or better yet, Q's a workout. Happy Birthday (67th!) to the Nation's Milkman and our Lion! @F3Nation #isi
Hmmm. I was sure that after multiple years of -41F windchill temps in January that @F3Naperville had this wrapped up. #tclaps @f3capefear
**BREAKING NEWS**
WATCH FOR THE BIG 10-YEAR ANNIVERSARY ANNOUNCEMENT —> vimeo.com/412196897/b5b5f844…
More details to come, but until then continue to get after it, and we’ll #SYITG.
#mtaw #isi #F310year
Men of @F3Nation, please read and share as you see fit.
The Gloom belongs to us – F3
Complaints can be sent to:
hellokitty at f3nation dot com f3nation.com/2020/04/25/the-…
Things are getting a little dicey here in @F3Naperville. @F3Gear car 🧲 bartered for T.P.
#CoronaLockdown #NoOYO
