TEAM TRAINING. LIFE CHANGING. Functional strength & HIIT training that delivers real results for anybody. #F45Family #TeamTraining

Worldwide
Joined June 2013
Getting those race week reps in 💪 #F1 || #USGP 🇺🇸
7
112
7
1,378
88,277
Warming up for race week 🏋️🥵 #F1 || #USGP 🇺🇸
13
193
12
2,587
119,936
I hit my 💯th class! @F45Training. So grateful for this amazing community and the incredible workouts. Feeling stronger and more energized than ever! 💪🏿 F45 Training Lorton | Team Training | Sign Up Today share.google/zjgqX5RyJhKY9vx… #F45Lorton #F45Family #100Classes
1
1
4
367
Replying to @RobSchneider
Check out @F45Training!! Best 45 minute workout ever ...and it incorporates essential stretching too!
1
2
364
Replying to @F45Training
About to crush a workout at @F45Training right now!!
1
1
284
F45 Training retweeted
I hit 400 classes at @F45Training today! From the first week of pure struggle to hitting PR's, the journey’s been tough but worth it—stronger body, sharper mind, amazing community 🫶. If you’re considering starting your fitness journey, take that first step! You don’t need to be perfect, just show up.
2
2
38
1,224
F45 Training retweeted
T10…Terrific (Terrible😵‍💫)10!!!! This is what I love about @F45Training 🤟🏾🔥
1
5
743
Last @F45Training session in Kenya 💪🇰🇪! Positivity, energy, intensity, and the world’s loveliest trainers ❤️. Utterly fantastic. 💯 check them out. See you soon!! @Shemtoroitich #F45 #training #Kenya
2
6
869
F45 Training retweeted
For the first time in 5 years I finally completed a whole F45 challenge all the way to the final body scans 🥰 I’m so pumped!! I’ve lost 4.1kg in 6 weeks while still having a great time and despite a shoulder injury. Who knew reducing midweek wines makes such a difference 😂 – at Melbourne, Victoria
6
1
18
2,156
F45 Training retweeted
eat a proper pre workout meal and be too full for F45 🤝🏼 only eat a yogurt and try to not pass out at F45
1
1
3
1,059
Six F45 workouts, 6lbs down 😤 – at Texas, USA
1
1
474
F45 Training retweeted
Tonight’s Abacus session was a killer. Great work from the @F45Training athletics team. 🔥
1
2
586
F45 Training retweeted
Alvin Tedjo
@AlvinTedjo26 Jun 2023
Welcome to Clarkson @F45Training🍾 🥳 Wonderful to welcome the team to the neighbourhood and it’s even better to join you in the morning (#SPOILER I’m no star but getting better!) 💪 Workouts are just better in the @ClarksonBIA – at Mississauga, Ontario
3
8
1,556
F45 Training retweeted
Three words…🗣️TIME UNDER TENSION 🔥💪🏾🦵🏾🤟🏾🔥 @F45Training
1
2
490
F45 Training retweeted
Replying to @F45Training
1
2
3
602
F45 Training retweeted
Congratulations @F45Training on achieving the number 1 position in the top 10 gym chain list. #F45 #f45training @PerformInspired #inspiredtobebetter @TomDowdPIN
1
2
2
813
F45 Training retweeted
I am loving being back at @F45Training now 10 months post partum. I was getting bored but the new classes have reignited my fire
1
1
503
Replying to @F45Training
@F45Training workout today! – at Spring, TX
1
1
466
signed up for f45. y’all gon stop playing with me!
1
2
712
This week. Sweat it out with an F45 workout 🏋️‍♀️, then dip into a cold plunge 🥶. This one-two punch kickstarts the day, boosting productivity. Remember, the best ideas often strike when we're pushing limits!
9
3
77
2,924