Stanford Female Athlete Science and Translational Research (FASTR) Program Informing and empowering female athletes of all levels and backgrounds
Stanford, CA
Joined January 2023
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Stanford FASTR Program retweeted
What are some practical tips for staying hydrated during exercise? We spoke with sports dietitian Marily Oppezzo, who shared insights on hydration timing, electrolytes, the Galpin equation, and ways to determine if you're dehydrated.
Read more: buff.ly/3zpwS03
Stanford FASTR Program retweeted
Listen to @emilykrausmd, Director of the Wu Tsai Performance's @FASTRProgram, in conversation with Trail Society as they discuss female athlete health, and strategies for balancing training volume & load while prioritizing health and safety. Tune in here: buff.ly/3UiuQ86
Stanford FASTR Program retweeted
Great presentation highlighting our study on femoral neck BSI’s by @drnaomibrown! Multicenter projects have their challenges, but it’s 💯 worth it to be able to collaborate with such knowledgeable colleagues. Plus, it makes for a stronger, more diverse dataset. 💪🏼💪🏼 @TheAMSSM
Had the opportunity to present our @prism_society multicenter study on adolescent femoral neck BSIs at @TheAMSSM national meeting today. Thank you @emilykrausmd @DrKatieRizzone @DrKateAckerman @stlsportsmed for your mentorship and support on this project! @choporthoresrch
Stanford FASTR Program retweeted
Wu Tsai Alliance member @ChrisMinson from @uoregon works with athletes to prepare them for races in hot environments using heat acclimation training. So, what's the science behind heat acclimation? What improvements can athletes see? Read more: buff.ly/3VDGZH4
Stanford FASTR Program retweeted
Registration is now open for the May 24 conference in Auburn before the training runs.
ultrasignup.com/register.asp…
Stanford FASTR Program retweeted
When is the best time to ingest caffeine? Is there an optimal dose of caffeine to take for physical performance? We chatted with @LouiseMBurke to learn how to be more strategic with both the timing and dosing of caffeine for peak performance. Read more: buff.ly/481NHJQ
Stanford FASTR Program retweeted
#BJSMBlog: Low carbohydrate intake amplifies low energy availability hormonal disturbances 🏃♀️🧐
We propose this hypothetical model for REDs endocrine disruptions ⚡️
Want to brush-up on physiology? 👀
READ HERE ➡️ bit.ly/45rKIt6
👏 @AC_Hackney
Stanford FASTR Program retweeted
The female athlete aspect of the research is so important..." Watch @nyliberty co-owner & Alliance founding philanthropic partner Clara Wu Tsai discuss the Liberty, the WNBA's future, and the Alliance's Female Athlete Program with Sally Jenkins on @PostLive. @DrKateAckerman
Due to a technical difficulty, our livestreamed interview with Clara Wu Tsai was interrupted. The full interview can now be viewed here: wapo.st/tsainov2023
Stanford FASTR Program retweeted
Are you a female endurance athlete between 18-30 years old? Join the @FASTRProgram study for a 30-min screening, ovulation tests, menstrual tracking at home, and 2 campus visits. There is $100 compensation for full completion of the study. Read more: buff.ly/3IlvpZ3
Stanford FASTR Program retweeted
Explore the latest insights on the cycle syncing trend with Dr. Megan Roche @Meg_Runs_Happy, lead researcher at the Wu Tsai Alliance’s Stanford @FASTRProgram, in this feature by Women’s Running: buff.ly/3POr6ca
Stanford FASTR Program retweeted
Listen to @FASTRProgram Program Director @emilykrausmd discuss the relationship between bone health and nutrition, how bone injuries are linked to #REDs, and ways to recognize underfueling in athletes on the Female Athlete Nutrition podcast. buff.ly/3QMqrug
Stanford FASTR Program retweeted
Congrats to Megan Roche, MD, on earning her PhD in epidemiology and clinical research. Next, she'll continue as the research lead for Stanford's @FASTRProgram and serve as a consultant for @lululemon.
Stanford FASTR Program retweeted
Can nutrition education help decrease bone stress injuries among female endurance runners? Wu Tsai Alliance faculty and colleagues published in @BMJOpenSEM on their 7-year study into this. @Meg_Runs_Happy @emilykrausmd. Learn more: buff.ly/46wQDhO
Stanford FASTR Program retweeted
How to identify iron deficiency and treatment in athletes 👇🏻
Read more here:
gssiweb.org/en/sports-scienc…
@MckayAlannah @marc_p_sim Pete Peeling
Stanford FASTR Program retweeted
Thank you @FemaleAthConf for the opportunity to share results from the Female Athlete Voice Project. I had so much fun co-presenting with @uwcoachinglab. Thank you co-investigators, @DrKateAckerman @william_m_adams coordinators @RKKelly3 Ellie Diamond with our @FASTRProgram!
Look forward to working with old & new colleagues to build a more robust link between the two communities. Loved presenting our new research in this space w/ @emilykrausmd and connecting w/ old & new colleagues about the work still to be done for female athletes.
Stanford FASTR Program retweeted
A warm welcome to the @FemaleAthConf by @DrKateAckerman herself. So excited for 3 days of presentations by some of the top experts in the field of female athlete research and clinical care! #fac2023 More to come!!
Stanford FASTR Program retweeted
Thank you @ElliottSale @clareMINAHAN @AC_Hackney for leading this interactive discussion on female athlete research methodology. Great questions that got me excited for the future of research in this space! @FemaleAthConf @FASTRProgram #FAC2023
Stanford FASTR Program retweeted
@emilykrausmd sharing about important work from the West Coast @Stanford Female Athlete Science and Translational Research @FASTRProgram listening to and amplifying female athlete voices in sports and exercise medicine and translating to the clinic #2023FAC #FemaleAthleteProgram – at Boston, MA
