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FitnessFactoryHexham

@FFHexham

Welcome to the Fitness Factory! The outdoor functional fitness group in Hexham run by Personal Trainers & Sports Therapist Nik Smith & Eddy Thompson.

 The Sele Hexham
Joined December 2014
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Photo by FitnessFactoryHexham (@FFHexham)Photo by FitnessFactoryHexham (@FFHexham)Photo by FitnessFactoryHexham (@FFHexham)Photo by FitnessFactoryHexham (@FFHexham)Photo by FitnessFactoryHexham (@FFHexham)Photo by FitnessFactoryHexham (@FFHexham)Photo by FitnessFactoryHexham (@FFHexham)Photo by FitnessFactoryHexham (@FFHexham)
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Lockets Closet@LocketsCloset12 Jun 2015
Check these out new in only £13! @NikSmithPT @FFHexham @nolimits_hexham #fitness #Hexham #northeasthour @HexhamBID
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Training tonight on the Sele Hexham, 6.15-7.15pm...Get involved, get fit, make a change! #ffhexham #fitnessfactoryhexham #fitfam #tynedale
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The Fitness Factory in action mode, more pics to follow! #fitnessfactoryhexham #hexham #ffhexham #fitness #tynedale
Image from FitnessFactoryHexham (@FFHexham)
Image from FitnessFactoryHexham (@FFHexham)
Image from FitnessFactoryHexham (@FFHexham)
Image from FitnessFactoryHexham (@FFHexham)
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Looking forward to another great week of training guys, attack your Monday and make it happen! #happymonday #FFHexham
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The activity of your hormones/metabolism increase fat loss, below explains some of the benefits of morning exercise! lifehack.org/articles/lifest…

After I Started Doing Morning Exercise, Life Is Getting Better... - LifeHack

I'm not a morning person. I'm lazy, love to sleep and enjoy a lie in. As a child, I had a Snoopy poster in my room that said, "I think I'm allergic to

lifehack.org
Great to see everyone training hard this morning, loving the snow! #hardcoretrainers #hexham #fitfam #tynedale #snow
Image from FitnessFactoryHexham (@FFHexham)
Image from FitnessFactoryHexham (@FFHexham)
Image from FitnessFactoryHexham (@FFHexham)
Image from FitnessFactoryHexham (@FFHexham)
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Happy New Year! We are now up and running again after the festivities, let's smash some fitness goals! #hexham #fit
Image from FitnessFactoryHexham (@FFHexham)
To achieve any goal you set, you must first exit your comfort zone! #fitnessfactoryhexham #hexham #tynedale #fitfam
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Look out for our flyers around Hexham, get fit in quick time with the Fitness Factory! #fitnessfactoryhexham
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Welcome to our gym! #fitness #fitfam #hexham #functionalfitness #outdoorfitness #getfit #tynedale #selehexham
Image from FitnessFactoryHexham (@FFHexham)
Image from FitnessFactoryHexham (@FFHexham)
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Fitness Factory - Sele Park - 6.15pm - 7.15pm // Great for all levels of Fitness and total beginners! (Meet at the Abbey Car Park at 6pm)
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Training tonight 6.15-7.15 on the Sele Park #hexham /Meeting at the Abbey Car Park 10mins prior/Fun, functional fitness, let's give it some!
Check out our 241 offer. Train with a friend or family member for the price of ONE! #hexham #northeasthour #fitness
Image from FitnessFactoryHexham (@FFHexham)
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