FF_Basildon retweeted
Ladies were on fire in tonight's LBT.. 🔥🔥Spinners smashed it! Well done everyone 🙌 #DAFitness @FF_Basildon
FF_Basildon retweeted
‼PLAY SPORT?‼️
IMPROVE YOUR PERFORMANCE NOW!
facebook.com/adam.morrisfitn…
@FF_Basildon – at Basildon, East
FF_Basildon retweeted
P90X LIVE Taster Day!!
After much demand here it is.. Tuesday 2nd May at 6:30pm @FF_Basildon 🏋🏽♀️ @BeachbodyUK #DAFitness #p90xlive
FF_Basildon retweeted
FEELING LOVED @fitnessfirstbas @FF_Basildon as all my yoga classes are always packed! @FitnessFirstUK
FF_Basildon retweeted
Replying to @fitnessfirstbas
@fitnessfirstbas @FF_Basildon @FitnessFirstUK Busy Easter weekend yoga class :-)
FF_Basildon retweeted
1 class down.. 2 to go!
@FF_Basildon sweating out chocolate this #bankholidaymonday in #InsanityLIVE. @BeachbodyUK #DAFitness #eastermonday
FF_Basildon retweeted
Great work tonight from my LBT and Spinners.. @FF_Basildon #summerbodies 💪👙
FF_Basildon retweeted
🌟3 exercises - 5 reps of each
🌟As many rounds in 30 mins as possible!
@FF_Basildon @FitnessFirstUK
FF_Basildon retweeted
My classes this Friday (7th April)..
10:45am Spin & 11:30am Core will be cancelled. Sorry for any inconvenience caused! @FF_Basildon
FF_Basildon retweeted
Monday morning...
9:30am INSANITY
10:30am Core at @FF_Basildon... let's do this!! 💪 #DAFitness #mondaymotivation
FF_Basildon retweeted
LBT and Spin tonight.. 🍑🚴🏽♀️ Well done everyone! @FF_Basildon
FF_Basildon retweeted
What a fab yoga group!love teaching these girls @FitnessFirstUK @fitnessfirstbas @FF_Basildon – at Romford, London
FF_Basildon retweeted
11:00am INSANITY LIVE - (Sun 26th March at @FF_Basildon) will be covered by Nickie. Enjoy guys!
I'm on a training course, back Monday!
FF_Basildon retweeted
Another amazing start to Tue 6.15am spin @FF_Basildon with @aaronfeelgood @FitnessFirstUK The queue gets earlier 🚴💪🏼
FF_Basildon retweeted
It's all about working out on a Sunday!
11:00am INSANITY LIVE - Round 24
Open to non-members too! @FF_Basildon #TrainInsaneWithDee
FF_Basildon retweeted
INSANITY ROUND 24 LAUNCH!!
It dropped into the Pro Team yesterday.. I learn & deliver it today! Amazing class tonight guys! @BeachbodyUK
FF_Basildon retweeted
Great work from everyone in my Spin & Core classes this Friday! @FF_Basildon
FF_Basildon retweeted
ONE WEEK LEFT FOR MY COMPETITION!
Bag yourself a 1 HOUR FREE PERSONAL TRAINING SESSION and BODY FAT TEST! #DAFitness
















