Go Follow @FITlive ❤
One of the largest LIVE
fitness channels on here 💪🏽
Verified! ✅
Following some of you
back now... Go go go 💥 – at Los Angeles, CA
The best superfoods to add to your diet:
• Kale
• Eggs
• Peas
• Tuna
• Quinoa
• Pecans
• Salmon
• Spinach
• Almonds
• Advocado
• Brown rice
• Blueberries
• Coconut oil
• Sweet potatoe
• Extra virgin olive oil
• Greek yoghurt (low sugar)
FIT.live - LIVE Fitness Classes retweeted
Success doesn't have to be hard, work smart, set goals, stay focussed and create a plan.
Follow these 5 steps and maximise your success with minimal effort:
FIT.live - LIVE Fitness Classes retweeted
Don't beg
Don't chase
Don't be needy
Relax.
When you relax,
it'll come to you.
FIT.live - LIVE Fitness Classes retweeted
FIT.live - LIVE Fitness Classes retweeted
A dear friend of mine once sent this to me... Today I share it with you.
If you choose to take 7 minutes out of your busy lives to watch, you might just learn a lesson or two, if you don't, move on and make the most of today.
Wear Sunscreen
FIT.live - LIVE Fitness Classes retweeted
Do you love Drew....?
Take 2 mins, watch this, repeat when in doubt.
FIT.live - LIVE Fitness Classes retweeted
My people of India, we got through it, you will too but the question is, when and how fast .. we witnessed the horrors, please, for the sake of one another, listen to the advice given, it will help all of us get through this.
We're in this together.
#India
India: Please Watch & Share
"I looked at packed bodies every day and told myself that I need to stop thinking and keep working." Watch what it feels like to be a doctor dealing with Covid today.
FIT.live - LIVE Fitness Classes retweeted
It's 2021, some people still ask:
"Is that email in lowercase?"
🤦🏽
Happy New Year ❤️
#DavidAttenborough – at Richmond, London
If you think time flies, you haven't held a plank recently. #FITliveAndMove



