The largest LIVE #fitness channel on Periscope ❤️ We're currently building in the Metaverse 👓 As seen in: Vogue, GQ, Brides, Glamour, Mashable.

Los Angeles, CA
Joined August 2014
Go Follow @FITlive ❤ One of the largest LIVE fitness channels on here 💪🏽 Verified! ✅ Following some of you back now... Go go go 💥 – at Los Angeles, CA
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The best superfoods to add to your diet: • Kale • Eggs • Peas • Tuna • Quinoa • Pecans • Salmon • Spinach • Almonds • Advocado • Brown rice • Blueberries • Coconut oil • Sweet potatoe • Extra virgin olive oil • Greek yoghurt (low sugar)
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Success doesn't have to be hard, work smart, set goals, stay focussed and create a plan. Follow these 5 steps and maximise your success with minimal effort:
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Don't beg Don't chase Don't be needy Relax. When you relax, it'll come to you.
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New partner @FITlive! FIT.live is a global community of 250K individuals/instructors from across the globe making health&wellness more accessible to everyone- $METIS 1st Web2 partner! @FITlive will migrate to Metis #Layer2 using our cutting-edge Middleware, Polis!
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A dear friend of mine once sent this to me... Today I share it with you. If you choose to take 7 minutes out of your busy lives to watch, you might just learn a lesson or two, if you don't, move on and make the most of today.
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Be the middle guy 🏆
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There's no such thing as fatty foods but there are fatty amounts.
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Do you love Drew....? Take 2 mins, watch this, repeat when in doubt.
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My people of India, we got through it, you will too but the question is, when and how fast .. we witnessed the horrors, please, for the sake of one another, listen to the advice given, it will help all of us get through this. We're in this together. #India
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It's 2021, some people still ask: "Is that email in lowercase?" 🤦🏽
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Be humble and kind. But know your worth.
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Happy New Year ❤️ #DavidAttenborough – at Richmond, London
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NYE! What're your fitness goals for 2021?
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If you think time flies, you haven't held a plank recently. #FITliveAndMove
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