Repetition is the father of learning, there's no magic in a box.
Gavin Sangara working on his… instagram.com/p/BROzmnIgb3k/ – at Vancouver, British Columbia
Our mini superheroes in training, getting their FKP MMA workout in 💪🏼 @ Franco Kickboxing… instagram.com/p/BRKRTI8gov9/ – at Vancouver, British Columbia
Carlos Lopez Senior demonstrating knock out power in these punches and elbows 💪🏼👊🏼 @ Franco… instagram.com/p/BRCqhExgFEi/ – at Vancouver, British Columbia
The inferno workout 🔥... that's how the lungs feel after doing this routine. That burning… instagram.com/p/BQ108WRA2Ml/ – at Vancouver, British Columbia
Brothers Lamonte and Jayeson Cantwell killing this elbow/knee combination in the beginners Muay… instagram.com/p/BQ1zT69gUfC/ – at Vancouver, British Columbia
Working those liver shots in the beginners Muay Thai class @ Franco Kickboxing Pankration instagram.com/p/BQ1xlShgoEJ/ – at Vancouver, British Columbia
FKP MMA is a proud supporter of against bullying day! It stops here with all of us supporting… instagram.com/p/BQ1O6noAsy7/ – at Vancouver, British Columbia
Caio "Big Foot" Machado and Jamie "Jbomb" Smyth fought a war! The fight was declared a draw.… instagram.com/p/BQtGdsUAXVp/ – at Vancouver, British Columbia
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It's heavyweight showdown! Catch Caio Machado tonight at the Hard Rock Casino.
He will be… instagram.com/p/BQqsYbGAUoL/ – at Vancouver, British Columbia
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Throwing as many kicks as the number count 👏🏼 @ Franco Kickboxing Pankration instagram.com/p/BQjpqMwhisU/ – at Vancouver, British Columbia
Caio Machado will be making his way to the cage this Saturday February 18th at the hard rock… instagram.com/p/BQbRPWrBc6T/ – at Vancouver, British Columbia
A little snow won't stop the @fkpmma warriors! @ Franco Kickboxing Pankration instagram.com/p/BQR6w9FhAdH/ – at Vancouver, British Columbia
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Stand to ground combinations in our advanced junior class @ Franco Kickboxing Pankration instagram.com/p/BQRpx3WBhN1/ – at Vancouver, British Columbia
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Congratulations to Teagan and William on receiving their yellow levels! 🎉 @ Franco Kickboxing… instagram.com/p/BP00cinBWH3/ – at Vancouver, British Columbia
Congratulations to all of these students on achieving their rank test promotion! 👏🏼 Left to… instagram.com/p/BPwL8TnB5WO/
Learning the effectiveness of pivoting and turning your hips behind a roundhouse kick @ Franco… instagram.com/p/BPtqePaBp2U/ – at Vancouver, British Columbia
Another huge congrats to these mini pankration practitioners on receiving their rank test… instagram.com/p/BPrDigsBKV2/ – at Vancouver, British Columbia
Sevrin Bal who's only 5 years old doing better push ups than some of our adults 🙌🏼 @ Franco… instagram.com/p/BQPBIkKB2lM/ – at Vancouver, British Columbia
Some tag team grappling for these junior students in their last Saturday before the new year @… instagram.com/p/BOInZ7LBiJ6/ – at Vancouver, British Columbia
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