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Fordham Prep Throws

@fpthrows
 Bronx, NY
fordhamprep.org/page.cfm?p=808
Joined October 2009
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Photo by Fordham Prep Throws (@fpthrows)Photo by Fordham Prep Throws (@fpthrows)Photo by Fordham Prep Throws (@fpthrows)Photo by Fordham Prep Throws (@fpthrows)Photo by Fordham Prep Throws (@fpthrows)Photo by Fordham Prep Throws (@fpthrows)Photo by Fordham Prep Throws (@fpthrows)Photo by Fordham Prep Throws (@fpthrows)Photo by Fordham Prep Throws (@fpthrows)Photo by Fordham Prep Throws (@fpthrows)
Follow us on Instagram @Fpthrows
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Congrats to @RCrouserThrows… NEW WORLD RECORD- 76’ 8.25”
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NY Relays Disc- Robert Menocal ‘21 improves PR with 154-10 toss.
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NY Relays Javelin...
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NY/BQ Sectional and City Championship- R. Menocal’21 Discus Champion with new PR 153-1.
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Froshies... 1-2-3 in Jav!, 1-2-3 in Disc, 3-4 in shot... 31 points!
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Two sport athlete... Congrats to Robert Menocal ‘21 NYCHSAA Bowling City Champion!
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R. Menocal’21- new PR: 47-10.5
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Robert Menocal ‘21 - new PR!47-6.5
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Image from Fordham Prep Throws (@fpthrows)
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Image from Fordham Prep Throws (@fpthrows)
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Virtual Dual Meet with Iona Prep- thank you Coach Scarella! 1. Menocal (FP) 44-1; 2. Million (IP) 41-2; 3. Ruiz (IP) 40-11.
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Go follow @FPThrows on Instagram!
Weekly Fitness Test for Throwers.... alumni are welcome to try! docs.google.com/forms/d/e/1F…
FP Throws Weekly Fitness Test

FP Throws Weekly Fitness Test

Every Monday all throwers must perform the following 3 strength test. *Alumni, parents, coaches, and friends of the program are invited to chart their numbers as well. - Max number of push ups in one...

docs.google.com
Invitation to all FP throwers past and present..... Topic: Throwers Meeting! Time: Apr 6, 2020 04:00 PM Eastern Time (US and Canada) Join Zoom Meeting us04web.zoom.us/j/164044444?… Meeting ID: 164 044 444 Password: 026785
CHSAA Frosh Intersectional Champs: Joshua Ruiz 4th!
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NY BQ CHSAA Championship: Robert Menocal’21 - 5th in Section, 6th in city with new PR (40-6) pictured with Coach Chavez & Gus Menocal ‘14.
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NY BQ CHSAA City Champs. Christian White ‘22 3rd in Soph Shot.
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CHSAA City Champs: Joshua Ruiz’23 5th place in Frosh shot with Alex Trauben’23 & Mr. Pigott
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Happy New Year from the FP Throwers, joined by Gus Menocal ‘14 & Josh Johnson ‘17.
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CHSAA Relay Carnival: Frosh Joshua Ruiz & Alex Trauben open up the winter throwing season.
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Image from Fordham Prep Throws (@fpthrows)
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Rams race to best ever 5th place finish at NY State Federation Cross Country Championships! results.leonetiming.com/xc.h…
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