From behind-the-scenes stories with Tom Izzo and Mark Dantonio to the changing landscape of college athletics, @Graham_Couch has plenty to share. The longtime Lansing State Journal columnist joins Foster Swift Sports Talk to reflect on his journalism career, memorable moments covering Michigan State athletics, and his take on revenue sharing and the future of college sports.
Link to full episode: youtube.com/watch?v=hsVdmDGF…
What does “exposure” really mean in today’s college recruiting landscape?
@CoachEvanBell of @PrepGirlsHoops explains why meaningful exposure goes beyond simply being seen. It’s about getting athletes in front of college coaches through evaluations, rankings, events and ongoing conversations that can help move the recruiting process forward.
Link to full video: youtube.com/watch?v=QmQDPEWd…
@CharlieSarchet @PGHMichigan
Foster Swift Sports retweeted
Appreciate David Russell and @FSCSSports for the invitation to join the podcast last week! Greatly enjoyed our conversation and I appreciate your support of @PrepGirlsHoops and Michigan girls' basketball!
youtu.be/QmQDPEWdN34?si=_hza…
spotlightmediastudios.com/po…
Foster Swift Sports retweeted
Thank you @FSCSSports & @TheD_Zone for the honor to be named Week 7 @FSCSSports Player of the Week. Blessed to have great teammates and coaches who helped to make this happen. @WLWestern_FB @coachcioroch @CoachFahr @CoachAlandt @tystevens8 @CoachAugerWLW @QuarterbackUniv @Csampson_QBU @SJ3_theFuture
@gvsufootball @CoachWooster @CoachEReinhart @CoachGollman @GVSU_FBRecruits @QBHitList @statechampsmich @AllenTrieu @On3 @Rivals @247Sports @MaxPreps @CE_Stars7v7 @Kidnplay_abc123 @CoachShanefelt @WalledLkSchools @WLWAthletics
The D Zone / Foster Swift Sports Week 7 Player of the Week is David Krall.
Walled Lake Western QB David Krall, who is committed to Grand Valley State, accounted for 7 TD's in their win over WLN.
Krall set two school records in their City Championship win.
Learn more about Foster Swift (@FSCSSports) at fosterswift.com/services/Bus…
RT @TheD_Zone: The D Zone / Foster Swift Sports Week 7 Player of the Week is David Krall.
Walled Lake Western QB David Krall, who is commi…
Foster Swift Sports retweeted
The D Zone / Foster Swift Sports Week 6 Player of the Week is Ali Beydoun.
The Findlay commit set a school and KLAA record with 588 total yards in their win over Plymouth.
Beydoun had 398 passing yards and 3 TD's + 190 rushing yards and 2 TD's.
Learn more about Foster Swift (@FSCSSports) at fosterswift.com/services/Bus…
What role does nutrition play in athletic performance, recovery, and injury prevention?
Sports dietitian @JT_RD joined Foster Swift Sports Talk to discuss how proper fueling helps athletes train, recover, and perform at their best. From strength training to endurance events, Joel shares insights on the science behind nutrition and why it's a key part of any training plan.
Link to episode: youtube.com/watch?v=5TiSylMV…
@DaveRussell228
On Foster Swift Sports Talk, @nicdisanto_ , an offensive lineman at @CMU_Football, shares the importance of trusting your preparation, learning from mistakes, and focusing on the next opportunity instead of the last one.
Link to full episode: youtube.com/watch?v=c-gQyXgE…
@a_dalimonte @CharlieSarchet @DaveRussell228
Foster Swift Sports retweeted
The D Zone / Foster Sports Week 5 Player of the Week is Jabin Gonzales.
Gonzales led the Eaglets to a key CHSL Central win over previously unbeaten Brother Rice.
Jabin Gonzales was 19/25 for 276 passing yards and 5 TDs as well as 39 rushing yards.
Learn more about Foster Swift (@FSCSSports) at fosterswift.com/services/Bus…
Foster Swift Sports retweeted
The D Zone / Foster Swift Sports Week 4 Player of the Week is Gideon.
Gideon Gash continues to be a threat to score in all 3 phases of the game (offense, defense, and special teams).
Gash had 2 punts returned for TD's and 1 INT returned for a TD in their key league win over De La Salle.
Learn more about Foster Swift (@FSCSSports) at fosterswift.com/services/Bus…
What really happens when a college athlete enters the transfer portal?
In Episode 39, @nicdisanto_ , offensive lineman for @CMU_Football, joins the podcast to share his firsthand experience navigating the transfer portal, recruiting, and the evolving landscape of college athletics.
Link to full episode: youtube.com/watch?v=c-gQyXgE…
Foster Swift Sports retweeted
The D Zone / Foster Swift Sports Week 3 Player of the Week is Jacob Stoyanovich.
Stoyanovic did it all in their big win over WLW.
Stoyanovic had 20 carries for 135 yards, 2 rush TD's, 2 fumble recoveries (including a TD), and 6 touchbacks.
Learn more about Foster Swift (@FSCSSports) at fosterswift.com/services/Bus…
Welcome to Foster Swift Sports @ellio33640!
Elliott Neff is a 3-Star LB/ATH from Middleville, MI. The Kansas commit will early enroll in January of 2027.
6’3, 210 lbs with 4.56 40yd speed!
Foster Swift Sports retweeted
The D Zone / Foster Swift Sports Week 2 Player of the Week is John Milks.
Milks entered the MHSAA record book for 3 single-game records.
Milks had 47 carries for 415 yards and 6 touchdowns in their 3 OT win over Leslie.
Learn more about Foster Swift (@FSCSSports) at fosterswift.com/services/Bus…
Foster Swift Sports retweeted
The D Zone / Foster Swift Sports Week 1 Player of the Week is Angelo Lipscomb.
Lipscomb tied a state record that stood for 17 years in their win over Warren Mott.
Lipscomb scored 3 rushing TD's, 3 interceptions returned for TD's, and 1 receiving TD.
Lipscomb's 3 INT TD's tied a state record that last occurred in 2010.
Learn more about Foster Swift (@FSCSSports) at fosterswift.com/services/Bus…
For 25 years, State Champs! Network has been telling the stories of Michigan high school sports. Lorne Plant shares how it all started—and how State Champs! continues to spotlight student-athletes and expand access to high school sports coverage across the state. Watch and listen to the full episode:
Youtube: youtu.be/5RLvssQ0ItY?si=QJRW…
Spotify: open.spotify.com/episode/5I8…
@statechampslp @DaveRussell228 @a_dalimonte @CharlieSarchet
Foster Swift Sports retweeted
Translation: This was the most predictable outcome imaginable. The NCAA should just go ahead and grandfather these players in.
Congratulations to all of the recipients of the @wlnstv6 4th Annual 6 Sports High School Awards!
An incredible year of talent, dedication, and standout performances across the region. wlns.com/news/watch-2026-hig…
Moment of the Year and Play of the Year – @KjTorbert5 (East Lansing)
Lifetime Achievement – Coach Luke Pohl @RaiderBird11 (Portland)
Team of the Year – Dewitt Football @dewittathletics
Record-Breaking Performance – @moore_traverse (DeWitt)
Female MVP – @abbyrussell_lax (Haslett)
Male MVP – Logan Tollision @GrandLedgeHS (Grand Ledge)
Inspiration of the Year – Josie Simon (Fowler)
Coach of the Year – Marcus Gill – Concord boys basketball @concordnation
@ian_kress
“Control the controllables.”
@CoachLaca, founder of Precision Football Academy, shares advice for student-athletes navigating college recruiting and position development.
Link to full video: youtube.com/watch?v=LfYZBJEH…
@DaveRussell228 @CharlieSarchet
Great discussion with @StephenBienko of 42U talking on how he’s working with universities to help use data to improve student-athlete personal branding and performance.
Link to full episode: youtube.com/watch?v=I3dRWt12…




















