Dan John (@Fakedanjohn) header
Dan John (@Fakedanjohn) profile picture

I'm not Dan John. I don't throw things. I do drink things.

Utah
Joined June 2012
Photo by Dan John (@Fakedanjohn)Photo by Dan John (@Fakedanjohn)Photo by Dan John (@Fakedanjohn)
teapawt.net/@NickWinkelman , I am in Galway. I tried to email you. I'm at [email protected]
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Taking names is too much work. From now on, I'm only kicking ass.
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Dan John retweeted
RT @tonygentilcore1: When it comes to #training advice people should just listen to @Fakedanjohn and accept that he's always right #amen
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FDJ WOD: front squat your best bench. Question your life choices.
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Do I run? From what?
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Replying to @15_bucko
.@15_bucko I see the beard. I don't see no deadlift, bucko.
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If you meet a man with a beard who can't deadlift 2x body weight, you are legally allowed to shave it off his face with a lawnmower.
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"Trap the troll." That may be my new favorite scapular retraction and lat activation que! #plank #coaches15 @Fakedanjohn @NSCA @TRXtraining
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.@DzejnReloaded If you feel like you can get away with 10-15sec of rest between sets you're doing it wrong.
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Replying to @jbryanmann
@jbryanmann @JonHerting @Fakedanjohn I use this in clinic all the time. First regression for those with back pain
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Life lessons with @Fakedanjohn "I was bleeding out...." #coaches15 #coolestministerever – at Louisville, KY
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The kneeling plank slide from @Fakedanjohn had several ask me about it. #coaches15
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"Quit striving for perfection in the weight room, you will never get it." -@Fakedanjohn #coaches15
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Great to see @Fakedanjohn ha ha – at Louisville, KY
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Replying to @Fakedanjohn
@Fakedanjohn and the kneeling plank. Great for relearning how to stand. #Coaches15
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Movement first, volume second, load third. @Fakedanjohn #coaches15 good advice for how to progress.
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Replying to @jbryanmann
@jbryanmann @SPNetwork @Fakedanjohn agreed! The quality of movement is one of the most important keys to #LTAD
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