teapawt.net/@NickWinkelman , I am in Galway. I tried to email you. I'm at [email protected]
Dan John retweeted
RT @tonygentilcore1: When it comes to #training advice people should just listen to @Fakedanjohn and accept that he's always right
#amen
Replying to @Bueno2323
If you meet a man with a beard who can't deadlift 2x body weight, you are legally allowed to shave it off his face with a lawnmower.
Dan John retweeted
"Trap the troll." That may be my new favorite scapular retraction and lat activation que! #plank #coaches15 @Fakedanjohn @NSCA @TRXtraining
.@DzejnReloaded If you feel like you can get away with 10-15sec of rest between sets you're doing it wrong.
Dan John retweeted
Replying to @jbryanmann
@jbryanmann @JonHerting @Fakedanjohn I use this in clinic all the time. First regression for those with back pain
Dan John retweeted
Life lessons with @Fakedanjohn "I was bleeding out...." #coaches15 #coolestministerever – at Louisville, KY
Dan John retweeted
The kneeling plank slide from @Fakedanjohn had several ask me about it. #coaches15
Dan John retweeted
"Quit striving for perfection in the weight room, you will never get it." -@Fakedanjohn #coaches15
Dan John retweeted
Great to see @Fakedanjohn ha ha – at Louisville, KY
Dan John retweeted
Replying to @Fakedanjohn
@Fakedanjohn and the kneeling plank. Great for relearning how to stand. #Coaches15
Dan John retweeted
Movement first, volume second, load third. @Fakedanjohn #coaches15 good advice for how to progress.
Dan John retweeted
Replying to @jbryanmann
@jbryanmann @SPNetwork @Fakedanjohn agreed! The quality of movement is one of the most important keys to #LTAD












