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Nolan Chandler retweeted
I got erectile dysfunction at 40.
I exercised regularly, my testosterone was fine, and I assumed ED only hit older men.
Here are 8 signs I wish I didn’t ignore (& how to become a beast):
1. Using antibacterial mouthwash
9. The guy who trains his legs:
He doesn't skip leg day and then wonder why his upper body looks disconnected. He builds a balanced physique.
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96
I got erectile dysfunction at 40.
I exercised regularly, my testosterone was fine, and I assumed ED only hit older men.
Here are 8 signs I wish I didn’t ignore (& how to become a beast):
1. Using antibacterial mouthwash
What helped most were small daily habits:
• Daily walking
• Strength training
• Morning sunlight
• Better sleep
They cost nothing and work alongside everything above.