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Get Sweaty•Get Stretchy•Get Happy | We offer a variety of yoga, yoga-hybrid, nutrition & vigourous workout classes designed to balance & empower your life.

Kansas City, MO
Joined May 2014
Photo by Fit Formula (@FitFormula_)Photo by Fit Formula (@FitFormula_)Photo by Fit Formula (@FitFormula_)Photo by Fit Formula (@FitFormula_)Photo by Fit Formula (@FitFormula_)Photo by Fit Formula (@FitFormula_)Photo by Fit Formula (@FitFormula_)Photo by Fit Formula (@FitFormula_)Photo by Fit Formula (@FitFormula_)Photo by Fit Formula (@FitFormula_)
Here’s what happens to your body when you binge eat: spr.ly/6016BRwEq
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No one fights cancer alone. #Pinkel #MU #bloodcancer #LLS – at Kansas City, MO
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The 60-Day Reset Diet That Cleared My Skin, Boosted My Energy & Changed My Life mindbodygreen.com/0-22519/th…
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3 Yoga Poses that Release The Lower Back Pain - Daily Fit Hit buff.ly/1PCJT5y
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The other F-word: Like Gloria Steinem, we should use it proudly. fb.me/6YFbI3id0
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Now this is the ultimate game ball! Reserve your @Waterford Royals #WorldSeries Baseball today.
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You'll *almost* forget about @ReesesPBCups when you try these healthy pumpkin ones: spr.ly/6011BPzSt
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#SocialKC > events for the weekend teapawt.net/visitkc/status/6602021… – at Kansas City, MO
Events to check out during your #KC weekend: visitkc.com/weekend
5 Everyday Ways To Practice Mindful Parenting - bit.ly/1PUjGjr
A winning mindset is key to success in any endeavor. Winners look for ways around obstacles when they arise- losers tell you why they cant.
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Fit Formula retweeted
"#KansasCity is the best baseball town in America right now." bit.ly/kc-royalstown15 via @forthewin #TakeTheCrown
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Who will win the World Series? Retweet for the Royals Favorite for the Mets
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Silhouette artist Clay Rice is coming to Brookside Toy & Science! Thursday, November 5th from 10 am - 6 pm. You... fb.me/4pbGMsXBp
ELE everybody love everybody. Let the games begin! instagram.com/p/9WT2I6TMlf/
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Yoga pants are on very short list of things that do not cause cancer: on.mktw.net/1PSdvfE
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Hey #NYC, we are not in Kansas. Might want to check out a map... @Mets @Royals #worldseries2015
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Fit Formula retweeted
Strategic partnerships can be a great way to grow your business. Just ask @RESULTSTechKS: ithinkbigger.com/results-tec…
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Mark your calendars for the Brookside Holiday Season Opener! Thursday, November 12th, 5-9PM, kicks off this... fb.me/4Xs1jvrGg
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What Joseph Pilates may have looked like w/ tattoos & killer leggings? (Ok—maybe a stretch) bit.ly/1RYoC63
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