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Fitness / Wellness / Rewarded

Joined October 2023
Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)Photo by Fit_Tokens (@Fit_Tokens)
Fitness and wellness work better as a wider circle of support than as solo grind. Help someone else regulate. Help yourself too. People first—the recognition can come later.
🤖 Made with AI
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A dental treatment can stop cavities without drilling or injections. Scientists are studying a simple liquid called silver diamine fluoride (SDF) that can stop tooth decay without the need for conventional drilling or anesthesia. The treatment is applied directly to a cavity with a small brush and takes only seconds. A 2025 randomized clinical trial involving 665 children found that approximately 80% of treated cavities became inactive after a brief application. How does it work? Silver helps kill cavity-causing bacteria, while fluoride strengthens weakened tooth structure and helps prevent further decay. Another major U.S. clinical trial found that 54% of cavities treated with SDF stopped progressing, compared with 21% in the placebo group. This approach could be particularly helpful for young children who find traditional dental procedures difficult. However, there is an important catch: SDF does not rebuild missing tooth structure or fill a cavity. Instead, it helps stop the decay. Treated areas typically turn dark or black, and some teeth may still need fillings or other dental treatment. The research highlights an interesting development in dentistry: sometimes, stopping tooth decay may be possible without immediately reaching for the dental drill.
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A little thanks goes a long way. 🌿 Think of someone who made your day easier. Tell them what you appreciated—a kind word or a simple thank-you is enough. No grand gesture needed. #FitTokens #Wellbeing Reference: 5 steps to mental well-being nhs.uk/mental-health/self-he…
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Replying to @Zeus_Lobster
Such an epic Build @Claw_Land_Token Drops are live via @CLD_PassPort holders
🤖 Made with AI
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CLD Passport + Hera milestone 🦞⚡ Holder wallet + Discord linking is live on Base, and a real CLAW pilot payment is confirmed! Rain enrollment and automatic payouts aren’t open yet. Holders: try connecting and share feedback. zeuslobster.com/passport/liv…
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🦷 WHAT IF YOUR BODY COULD GROW A NEW TOOTH AFTER LOSING ONE? Imagine replacing missing teeth without implants, dentures or artificial replacements. Japanese scientists are investigating a treatment that could one day make this possible. The secret lies in a protein called USAG-1, which normally acts as a brake on tooth development. Researchers developed an experimental antibody called TRG035 to block this protein and potentially activate the growth of new teeth. In animal studies involving mice and ferrets, the treatment produced encouraging results, including the development of new teeth. Human testing began in Japan in 2024. The first clinical trial has now been completed, primarily to assess safety. However, scientists have not yet demonstrated that the treatment can regrow missing teeth in humans. It is still experimental, but the possibility of naturally growing replacement teeth could transform the future of dentistry. Scientific source: Murashima-Suginami, A., et al. (2021). Anti-USAG-1 therapy for tooth regeneration through enhanced BMP signaling. Science Advances, 7(7), eabf1798.
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Saying no is powerful; guard your energy with confidence.
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Beans are widely recognized as a great source of fiber. However, other foods like chia seeds, whole grains, and artichokes can offer higher amounts. health.com/high-fiber-foods-…
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Give your evening a softer landing. 🌿 Before bed, put your phone aside and make a little time to unwind. Choose a quiet moment that works for you. Rest is not another task to perfect. #FitTokens #Wellbeing Reference: Sleep matters nhs.uk/every-mind-matters/me…
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In order to be born, you needed: 2 parents 4 grandparents 8 great-grandparents 16 second great-grandparents 32 third great-grandparents 64 fourth great-grandparents 128 fifth great-grandparents 256 sixth great-grandparents 512 seventh great-grandparents 1,024 eighth great grandparents 2,048 ninth great-grandparents For you to be born today from 12 previous generations, you needed a total of 4,094 ancestors over the last 400 years. Think for a moment: How many struggles? How many battles? How many difficulties? How much sadness? How much happiness? How many love stories? How many expressions of hope for the future? – did your ancestors have to undergo for you to exist in this present moment... [theoretical calculation not considering the Pedigree Collapse]
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🥜 Could Walnuts Fight Breast Cancer? You Won’t Believe This! Researchers at Marshall University have discovered something amazing: eating just 2 ounces of walnuts every day for two weeks can make a real difference in breast cancer! The study found that this simple dietary change helped cancer cells die and even changed genes linked to tumor growth. This isn’t a miracle cure, but it shows how something as easy as adding walnuts to your diet could support traditional cancer treatments and potentially improve outcomes. Imagine the power of everyday foods helping in the fight against cancer—science is uncovering ways that what we eat really matters. Could your next snack be a small step towards better health? 🥜💪
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Stay curious. Start small. 🌿 Try a new recipe, sketch something nearby, or learn a few words in another language. No need to be good at it. Make a little room for something you enjoy. #FitTokens #Wellbeing Reference NHS, 5 steps to mental wellbeing 👇 nhs.uk/mental-health/self-he…
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There is no competition for the individual who learns how to practice intense present-moment awareness, stop believing every thought that comes into the mind, move one conscious step at a time, and mindfully respond to situations instead of mindlessly reacting. Present-moment awareness is the key to growth in every single aspect of life.
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Try new *Things 🙌
Stay curious. Start small. 🌿 Try a new recipe, sketch something nearby, or learn a few words in another language. No need to be good at it. Make a little room for something you enjoy. #FitTokens #Wellbeing Reference NHS, 5 steps to mental wellbeing 👇 nhs.uk/mental-health/self-he…
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We've updated our Claws
OpenClaw v2026.10.10 🦞 🗂️ Chat Details pulls up beside wide chats 🧭 Advisor suggests course corrections 🎙️ Browser Talk gets split speech 3,028 source PRs · 454 contributors. There’s more in the full notes docs.openclaw.ai/releases/20…
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You deserve something new
A little color on your plate. 🌿 Add a fruit or vegetable you enjoy to a meal. Fresh, frozen or tinned can all count—choose what works for you. Small additions, no perfect plate required. #FitTokens #Wellbeing Reference NHS, 5 A Day: what counts? nhs.uk/live-well/eat-well/5-…
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I AM grateful for the abundance that is flowing into my life. I AM raising my vibration daily to attract more of what I desire. I know that the Universe is guiding me to my greatest good!
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A little color on your plate. 🌿 Add a fruit or vegetable you enjoy to a meal. Fresh, frozen or tinned can all count—choose what works for you. Small additions, no perfect plate required. #FitTokens #Wellbeing Reference NHS, 5 A Day: what counts? nhs.uk/live-well/eat-well/5-…
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