Unleash yourself: find workouts, join challenges, earn achievements and share results with friends
Vancouver, BC
Joined December 2009
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- Followers382
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My favorite @Fleetly medal earned so far bit.ly/PjDrnL (50 miles in a week, tracked via @RunKeeper via the @HealthGraphAPI)
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Remember that everyone is going thru this thing called "life"... your struggle is no different than the next, make someone smile today #NDO
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RT @alexandrafunfit: Amish women walk 14,000 steps per day; average American women walk 5,276 #obesity # FHBC12 #fitfluential
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Speed, strength, power and endurance: nail this workout finisher to get conditioned like a true warrior athlete. ow.ly/boJbr
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The most talked about Video I have ever made. What are your thoughts and comments? fb.me/1NMivcp0r
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Thanks to all of the men and women who serve and protect us!!! Happy Memorial Day!!!
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#FitQuote RT @keonihudoba: Better to do something imperfectly then nothing flawlessly!
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#in Barbell Complexes for Conditioning, Strength and Raising the Lactic Acid Threshold: Here are 2 new Barbell c... bit.ly/nMCW8C
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Don't bring yourself down thinking about yesterday. Focus on what you can do today to change your life for the better!
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Want to do a pull up? Join others on @fleetly and take the challenge! ow.ly/amSOP
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Just finished shooting some workout videos & challenges for the most amazing iPhone fitness app, @Fleetly with @sidneywilson4
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In central park running 2 miles with. 12am look out for me. Getting Vicious is what I do for a living #getvicious @Fleetly #fleetly
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