Steve Engle retweeted
How to lose weight:
8 weeks exercise plus...
* Eating 12-8 pm: 9% fat loss
* Eating any hour: 3% fat loss
It's not just about WHAT you eat, but WHEN!
New study tinyurl.com/4m5cz8sc
Steve Engle retweeted
Thinking about replacing a meal or 2 each day with a warm beverage? New study shows fasted mice grow new brain cells and have better memory. Worth a thought! #brainhealth #IntermittentFasting nature.com/articles/s41380-0…
Steve Engle retweeted
Pro golfer Phil Mickelson's inspiring win, and how fasting may have helped. coach.nine.com.au/diet/phil-…
Steve Engle retweeted
Cool Story about Factor X.........
El impacto de Chicxulub ocurrido hace casi 66 millones de años, famosa por haber extinto a los dinosaurios, causó grandes cambios en la biodiversidad de los bosques tropicales. @HumbertoBasilio , miembro y colega de la @red_mpc reporta para @AGU_Eos 👇
eos.org/articles/chicxulub-i…
Steve Engle retweeted
The world could use more people who think like scientists... or at least more critical thinkers.
#ThinkAgain
Steve Engle retweeted
"Make it your highest priority to simply enjoy your kids. As they are. Right now. Flaws and all. For the development of babies, one of the most important inputs is parents who are warm and responsive. When do you think kids outgrow that need? We think, never."
Steve Engle retweeted
Linked to mitochondrial matrix functioning, nnEMF increasing AMPk pathways and altering conductance of the ANT's to let deuterium in the matrix and the work of Dr. Doug Wallace. People need to up their game on the cornerstones and forget food as the cause. teapawt.net/mercola/status/9580296…
There's mounting research suggesting that insulin resistance has an intricate connection to Alzheimer's disease. ow.ly/frJQ30i3bf5
Steve Engle retweeted
We love dogs for good reason. Here are some of the ways in which they mirror their human friends. Check it. ow.ly/tz4v30i10lp
Flow challenge/skill diagram: Why are kids bored? Overwhelmed? Is it an inability to achieve flow because of a challenge/skill mismatch?
Looking for pleasure or happiness?: Endocrinologist Dr. Robert Lustig lists seven differences. whowhatwhy.org/2017/09/29/pr…
Steve Engle retweeted
.@USNewsHealth once again, in its annual cover story, names DASH #1 best diet even tho it has been tested on no more than 1200 people, ONLY hypertensive subjects, in studies no longer than 5 months. My blog post on this last year ninateicholz.com/the-deal-on…
Steve Engle retweeted
Interesting article about Statins - wanderingsolace.com/statins-…
Steve Engle retweeted
"I’ll give you the seven differences between pleasure and happiness right now." – Dr Robert Lustig
whowhatwhy.org/2017/09/29/pr…
Paleofx 2018: Be inspired, educated, energized, optimized and entertained. Find a friend. Save a life. paleofx.com/paleo-fx-event/
Magic Flow Bus coming to SF January 27! Learn to flow better, feel better, and perform better!magicflowbus.com
Outside trends: Exercise Will Become Increasingly Obsolete. The biohacking movement is going to accelerate outsideonline.com/2271386/wh…
Steve Engle retweeted
It's unending: weak science being used to push activist agendas in policy. Hard to believe this is real: "Meat tax ‘inevitable’ to beat climate and health crises," says report theguardian.com/environment/…
Steve Engle retweeted
You are learning. You are growing. You are shifting and taking shape.
(Image via Alex Elle)
Steve Engle retweeted
Behind the scenes at the no-food diet high achievers are adopting. ow.ly/VluZ30g27VU
Steve Engle retweeted
.@USNewsHealth say the DASH diet is #1 and recommended by @American_Heart but what is the evidence behind it? bit.ly/2xvkhFN
