@FocusPerf

Track and Field coaching based in Hertfordshire. Developing athletes through coaching, physiotherapy and conditioning. Head Coach - @JakeAwe

Joined August 2019
  • Tweets65
  • Following133
  • Followers72
13Media
Focus Performance retweeted
Craig Andrew@Craig_Andrew_5 Jul 2022
Replying to @FocusPerf
@FocusPerf @JakeAwe 👊🏽👏🏽👏🏽
IanHodge8@ian_hodge85 Jul 2022
Brilliant running by @MiaMcIntosh05 to win EU18 100 hurdles gold in 13.05 (1.8). Her third gb u18 record of the year and second all time in Europe. #FirstGBwin
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Focus Performance retweeted
Ryan Freckleton@freckyd5 Jul 2022
Replying to @ian_hodge8 @MiaMcIntosh05
Outstanding! @FocusPerf 👏🏾…👏🏾…👏🏾…
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Focus Performance retweeted
British Athletics@BritAthletics21 Jun 2022
Get ready to see some next gen magic! 🪄 40 of the best & the brightest are heading over to Jerusalem for the @EuroAthletics U18 Championships next month. They've already been showing what they can do this season but get to know your squad now 👇

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Focus Performance retweeted
IanHodge8@ian_hodge819 Jun 2022
Great happenings in Bedford as @MiaMcIntosh05 sets a new GB record for u18's at 100 hurdles of 13.34 (-0.2) taking down @LucyJMatthews time of 13.38. #Ranked2inEurope
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Replying to @MiaMcIntosh05
@MiaMcIntosh05 returns for the women’s 100mh final to run a sizzling 13.19 +2.2 @oaklandscollege #wolfpack
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Focus Performance retweeted
IanHodge8@ian_hodge819 Jun 2022
Another fantastic display of hurdling from @MiaMcIntosh05 who runs a windy 13.19 (2.2) in the 100m hurdles final. Fabulous season for her to date.
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Focus Performance retweeted
Ryan Freckleton@freckyd19 Jun 2022
BRITISH RECORD for @MiaMcIntosh05 13.33 -0.2 over the 100mH… @FocusPerf 🔥🔥🔥
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Focus Performance retweeted
Ryan Freckleton@freckyd11 Jun 2022
Replying to @FocusPerf
@FocusPerf 🔥🔥🔥
IanHodge8@ian_hodge811 Jun 2022
Young star @MiaMcIntosh05 runs a tasty pb of 13.45 (-0.8) today at 100m hurdles-- world number 4 for her age🔥
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Great work today from all the #WolfPack at the always well run @BFTTA meeting in @LeeValleyAC Women’s POD - Mia Macintosh PB 8.42 60mh aged 16 (2nd all time 🇬🇧) Men’s POD - Emmanuel Duruiheoma PB 6.80 60m Aged 16-18? Trial day coming soon👀 oaklandswolves.com/events
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🐺🐺🐺 #WolfPack @oaklandscollege
IanHodge8@ian_hodge89 Jan 2022
At Lee valley today a top class 60m hurdles by Mia Mcintosh. In her first senior race she ran 8.42- second best ever by a 16yr old. She's an excellent prospect for the Euro u18's in July.
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Focus Performance retweeted
IanHodge8@ian_hodge89 Jan 2022
At Lee valley today a top class 60m hurdles by Mia Mcintosh. In her first senior race she ran 8.42- second best ever by a 16yr old. She's an excellent prospect for the Euro u18's in July.
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A brilliant 3rd and 4th place in the IB 400m for Tom and Matthew
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Focus Performance retweeted
Ian Hodge@IanHodge710 Jul 2021
Two years after setting an u15 girls national record at the English schools Mia mcintosh repeats today to win the inter girls 80 hurdles in 10.95 (1.2)
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u17 women’s 80 hurdles won by mia mcintosh in 11.5 @RPSPE
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victory for tom gaunce in 49.9 in the u17 men’s 400 @RPSPE
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Great to have @FocusPerf putting some of our academy students through their paces today. A great session with lots of hard work being put in #trainingisgaining @SRA_PE_Dance @SRA_StAlbans
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Great to see our talent programme students being put through their paces by @FocusPerf this morning #hardworkpaysoff @SRA_StAlbans @SRA_PE_Dance
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Focus Performance retweeted
Beverley Loweth@lowethlongshots27 Mar 2021
3 sessions down on the track, feeling blessed. Seems a pair of jazz hands have appeared during lockdown though 😂😳🤦🏼‍♀️@FocusPerf @QEHSPE5X60 @WWalesAthletics @TeamYSN_ @CarmsHarriers Fab to see the competition schedules coming together too @WelshAthletics thank you.
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Focus Performance retweeted
Beverley Loweth@lowethlongshots11 Feb 2021
Replying to @CarmsHarriers
@CarmsHarriers @FocusPerf @QEHSPE5X60 @TeamYSN_ Today’s walk back recovery look. Quick YSN Nuri-teen bar between sprints to keep the spirits up #triflenippy #dedication #lockdowntraining #RefuelRightFeelRight
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Focus Performance retweeted
Newham&EssexBeaglesAC@BeaglesAC11 Aug 2020
SAVE THE DATE - Newham and Essex Beagles AC will be promoting a wind-behind 2 x 100m meeting for U20s, Seniors and Masters at the London Marathon Community Track (LMCT) Stratford  on Sunday 6th September 2020. Details and entries will go live later this week.
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