Food and Cornwall retweeted
If you or someone you know is struggling to keep their home warm and is at risk of ill health, call Bev to see see if our Warm and Well programme can help cornwall.gov.uk/warmandwell
Food and Cornwall retweeted
Physical Activity can improve mental health significantly!
Why not get involved in some light activity by joining one of our walking for health or swimming for health sessions, more information here: bit.ly/2fBcmuJ
teapawt.net/Sport_England/status/1…
Things physical activity can do to help mental health...
1️⃣ Improves your mood
2️⃣ Reduces stress levels
3️⃣ Improves your self esteem
4️⃣ Relieve symptoms of depression and anxiety
Find out more ⬇️
bit.ly/2ixxkOC
#WorldMentalHealthDay
Food and Cornwall retweeted
Why not try quitting by vaping this #Stoptober?
We can't prescribe e-cigs but we can support you to quit using them.
Plus sign up for support with us this stoptober & you could be in with a chance to win £200 in Amazon Vouchers: bit.ly/2xWqnxF
teapawt.net/PHE_SouthWest/status/1…
E-cigarettes are currently the most popular stop smoking aid in England, with an estimated 2.5 million users – 600,000 of which are vaping as a means to quit. Learn about e-cigarettes and other smoking quitting routes in #PHEHealthMatters: bit.ly/2pwPYtg
Food and Cornwall retweeted
Each year thousands of people quit smoking successfully with Stoptober. You can join them and WIN £200 of Amazon Vouchers at the same time!
To be in with a chance to win, simply sign up for support to quit on our website;bit.ly/2xWqnxF
Food and Cornwall retweeted
Another brilliant session at our Healthy Families programme yesterday, taking a look at 'me-sized meals' and playing lots of games!
For more information on all of our programmes and to see a list of upcoming dates please visit our website: bit.ly/2dtyfAi
Food and Cornwall retweeted
A brilliant first session at our Truro Healthy Families programme yesterday, with many people trying new fruit and veg for the first time! (well done!)
Many were very surprised at how much they liked raw broccoli - who'd have thought!
#healthy #cornwall #fruitandveg
Food and Cornwall retweeted
It's that time of the week again... It's #FoodieFriday!
This week's feature recipe is Scrambled Egg Muffin!
The entire serving only costing 50p!
Get the recipe HERE: bit.ly/2nmvlx6
Show us your's by using the hashtag #FoodieFriday and tagging us! @Cornwall_HW
Food and Cornwall retweeted
With very high levels of #UV this week, make sure you look out for others, especially older people, younger children and babies and those with underlying health conditions, drink plenty of water and never leave anyone in a closed, parked vehicle youtube.com/watch?v=cblhrVTn…
Food and Cornwall retweeted
Healthy snacks for Healthy Schools at our PADL Awards today!
#SugarSmart facebook.com/CornwallHS/vide…
Food and Cornwall retweeted
We'll be in Padstow tomorrow from 12pm until 7pm delivering FREE Health Checks for Fisherman with @SmileTogetherUK
For more information: bit.ly/2lbfy59
#SmilesAtSea
Food and Cornwall retweeted
Today’s the longest day of the year and the perfect time for a nice brisk walk. Just 10 minutes can benefit your health.
Download the free Active 10 app today at po.st/Active10_Cornwall and #GetYourActive10
#CornwallCan
Food and Cornwall retweeted
#FoodieFriday is our NEW Weekly Hashtag to help you swap your favourite foods for healthier alternatives!
This week its .... PIZZA!
For the recipe and method:bit.ly/2kmbqB3
Send us 📷 of your home made Pizza's with the Hashtag #FoodieFriday and tag us @Cornwall_HW !
Food and Cornwall retweeted
News release: Survey shows healthy options for eating out a must for Cornwall’s residents: ow.ly/urYh30kmu0w
Food and Cornwall retweeted
Just 10 minutes of brisk walking counts as exercise and it’s easier than you think to fit into your day, especially in the summer!
Download the free Active 10 app today at po.st/Active10_Cornwall and #GetYourActive10
#CornwallCan
Food and Cornwall retweeted
Take a look at another one of our NEW 'What's On' Posters!
For any further information or to see what's going on around the whole county visit our website: bit.ly/2dtyfAi
Food and Cornwall retweeted
Did #BritainsFatFight get you thinking about making changes to your own lifestyle?
Our programmes provide you with the knowledge to make positive lifestyle changes in the long term; helping you live a happy, healthy life!
For more info visit our website: bit.ly/1NVBxqS
Food and Cornwall retweeted
Want to learn how to cook healthy meals on a budget? We've teamed up with @STAKstaustell, @MacmillanKernow and other amazing #Cornwallfood experts, to host a day of free cooking demos and tasters to get you cooking. Pop the date in the diary and see you there! #thinkfood
Food and Cornwall retweeted
It's NOT TOO LATE to register for our Healthy Weight 7-13 Years Programme starting Tuesday 24th of April in Penzance!
At least 1 parent/guardian attends this programme with your child, but the whole family are encouraged to attend together.
bit.ly/2dYWMLE
Food and Cornwall retweeted
Sugar is bad for our health, especially our teeth. Replace sugary snacks with healthier choices.
Download the Change4Life Food Scanner app to discover what’s in your food and drink.
#TopTipsforTeeth





























