Chronic health blogger & YouTuber (https://teapawt.net/t.co/wfpY3c81SL). Sharing my journey with #endometriosis, #PCOS, #adenomyosis, #EDS, #MCAS, #Fibro etc
London to Mumbai
Joined August 2020
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Hi, I'm Shruti and I have endometriosis, Ehlers-Danlos syndrome, fibromyalgia, MCAS and around nine more chronic conditions.
I speak about ALL my health through experiences through my blog allthingsendometriosis.com.
Please do follow me here on Twitter to help spread the word.
ALT Shruti is leaning against a white French door standing with each of her walking sticks on either side of her. Shruti is in a black knee-length dress with a floral print. Her hands are folded across her chest and her curly hair is open with her looking straight at the camera.
Shruti Chopra - Footprints, No Boundaries retweeted
Yes it's happening!
Parents & Children Ultimate Frisbee Introductory Session.
Here are the details:
Date: Friday, 16th June 2023
Timings: 5pm to 6pm
Place: Juhu, Mumbai
For: Children Aged 7-10 (girls & boys)
To register and to know more, please DM us.
#Frisbee #Mumbai
Shruti Chopra - Footprints, No Boundaries retweeted
365 Mindfulness Journaling Prompts for Self-Improvement
#Mindfulness #JournalPrompts #ChronicIllness #Selfcare
achronicvoice.com/2023/05/15… via @AChVoice
Shruti Chopra - Footprints, No Boundaries retweeted
“#OccipitalNeuralgia is..a rare form of #nervepain that can lead to random & chronic #headpain (personally, I don’t like to call it a #headache, because it’s far beyond just an ache)": buff.ly/3HjXMaP @FootprintsNB #ChronicPain
Shruti Chopra - Footprints, No Boundaries retweeted
'For those with chronic illness, yep, bloating is definitely a thing. It's a frustrating and upsetting symptom for many with #endometriosis and other conditions'
#ChronicIllness #SpoonieLife #Fibromyalgia #EDS #Disability
throughthefibrofog.com/healt…
Shruti Chopra - Footprints, No Boundaries retweeted
New Video!
6 sportswomen who live with endometriosis
6 short insights into the pain of endometriosis and how it doesn't spare even the fittest.
6 stories of inspiration...
#endometriosis
youtu.be/agVmrxq9dBA
Shruti Chopra - Footprints, No Boundaries retweeted
Spoken word poetry: Wheelchair = Freedom?
I resisted the wheelchair but then things took a turn and there I was, I was in trouble. I share more about this battle of mine in this poem...
#EhlersDanlosSyndrome awareness month
#HSD #EDS @TheEDSociety
youtu.be/Vow2YmR8Se8
Shruti Chopra - Footprints, No Boundaries retweeted
[New Post] "When I made the decision to take my #AnorexiaNervosa #recovery seriously, I began looking into ways for #selfimprovement & #personalgrowth. I was coming out of, what I wld describe – a long-term #toxicrelationship w self-neglect": bit.ly/365journaling @nyxiesnook
Shruti Chopra - Footprints, No Boundaries retweeted
"This arrogance [of being #healthy] becomes a norm that permeates into every aspect of our lives, from #relationships to #work. You think you have time, and you have no concept of #dependence. What is ‘the end’?": buff.ly/2QCehSt
#LifeLessons
Shruti Chopra - Footprints, No Boundaries retweeted
"I know these are basic things, but it’s still nice – and none of these people who are helpful have this ‘I-feel-sorry-for-you’ look – they’re just being helpful": buff.ly/40Mo7px @FootprintsNB #BeKind #society #ChronicPain #disabled #spoonie
Shruti Chopra - Footprints, No Boundaries retweeted
Day 12 – Your Poems/Share A Quote
Today's prompt in the social media challenge for awareness month is to share a poem or quote that resonates with you and your journey with EDS or HSD. Shruti Chopra @footprintsNB shares a spoken word poetry piece entitled 'Wheelchair = Freedom?' youtube.com/watch?v=Vow2YmR8… #MyEDSChallenge #MyHSDChallenge
"Why do you have a stick?" - this is a question I get asked very often. In this spoken-word poetry piece, I share why I do, and the role Ehlers-Danlos syndrome plays in it all.
youtu.be/qJcddzqQUpk
Shruti Chopra - Footprints, No Boundaries retweeted
Bell Pepper Salsa - a fun and very easy appetizer or side for BBQ food!
#TomatoFree #LowHistamineDiet #LowHistamineRecipes #Appetizers #Salsa
throughthefibrofog.com/bell-…
Spoken word poetry: "Courage & I are in a relationship"
It's an important and special relationship as it helps me to fight and overcome my challenges, my battles - especially my chronic illnesses and anxieties.
Have a watch here...
#spokenword #poetry
youtu.be/CczYLwo_mtE
Spoken word poetry: Wheelchair = Freedom?
I resisted the wheelchair but then things took a turn and there I was, I was in trouble. I share more about this battle of mine in this poem...
#EhlersDanlosSyndrome awareness month
#HSD #EDS @TheEDSociety
youtu.be/Vow2YmR8Se8
Spoken Poetry: "Endo...What?!"
- an attempt to share what it was like to be diagnosed with #endometriosis at the age of 11 through the medium of spoken poetry.
#periodpain #chronicpain #chronicillness
youtu.be/HlUFdu7evI4
Shruti Chopra - Footprints, No Boundaries retweeted
“In 2021 a bone-spur (#osteophyte) in the #cervical region caused a tear which led to a #CSF (#cerebrospinalfluid) leak leading to intrancial hypotension from the loss of fluid in the brain, which means that the brain sagged”: buff.ly/3HjXMaP @FootprintsNB #IIH
Shruti Chopra - Footprints, No Boundaries retweeted
“low levels of #estrogen have been known to trouble #gut movement but here there are low levels of #progesterone too which mainly occurs together during #perimenopause and #menopause”: buff.ly/3UZL8kQ @FootprintsNB #WomensHealth
Shruti Chopra - Footprints, No Boundaries retweeted
“Whenever I put the first morsel of food or drink in my mouth, as soon as it hits the back and base of my mouth and under the tongue too – I get this crazy sudden pain.. It's a horrible #pain": buff.ly/3HjXMaP @FootprintsNB #GlossopharyngealNeuralgia #TrigeminalNeuralgia
Shruti Chopra - Footprints, No Boundaries retweeted
“There are loads of organic, gluten free, vegetarian and #vegan #cafes in #Mumbai as well and I really enjoy discovering them.”: buff.ly/40Mo7px @FootprintsNB #ChronicLife #HealthyEating