Foundry (@FoundryFit) header
Foundry (@FoundryFit) profile picture

FIND WHERE YOU BELONG #WhereTheStrongBelong

London, England
Joined February 2009
Photo by Foundry (@FoundryFit)Photo by Foundry (@FoundryFit)Photo by Foundry (@FoundryFit)Photo by Foundry (@FoundryFit)Photo by Foundry (@FoundryFit)Photo by Foundry (@FoundryFit)Photo by Foundry (@FoundryFit)Photo by Foundry (@FoundryFit)Photo by Foundry (@FoundryFit)Photo by Foundry (@FoundryFit)
Independent gym The Foundry and W10 Personal Training have teamed up to launch Foundry @FoundryFit #fitness #personaltraining t.lei.sr/SbmzbB
2
2
We have another amazing speaker joining us Laura ‘Biceps’ Hoggins is a PT, Author and Director of The @FoundryFit gyms in London will be speaking about behavioural change in consumers and why consumers associate with particular brands and their communities #ukactiveSweat
3
3
Gymmed at @FoundryFit this morning and it's the only fitness class I've found in London where everyone is friendly and talks to each other Exercise, socialising, and fun all at once - well played 👏
1
3
If you were in any doubt why the leisure/fitness industry is vitally important & should be supported to the hilt whilst we face what is a country wide public health crisis, read this email from a member who joined @ReachFitnessGym during the pandemic & tell me otherwise!#fitness
1
2
11
Looking for a world-class gym in #Lambeth? Based at the BPT, @FoundryFit offers loads of different fitness classes that are suitable for all ages and fitness levels. Plus, anyone on social income benefits can access the gym for FREE! ▶️ bit.ly/3iimGv3
2
2
FREE ACTIVITIES FOR UNDER 18’s at The Black Prince Trust ranging from community fitness🤸🏽‍♀️ to boxing 🥊 to basketball ⛹🏼 to football⚽️. Feel more than free to come check our sessions out by registering on our website ( link in bio) or simply scanning our QR code on our flyer🤩 – at Lambeth, London
Fantastic to see the @BritishRowing #GoRowIndoor training back being delivered in person both at venues @FoundryFit and with @LoveRowing_BRCF at @united_estates1 today. Well done to everyone who was part of each workshop #Indoorrowing #LoveRowing
Would you take on the 21 day challenge at @FoundryFit? Sign up to the September challenge asap ow.ly/wh2P50FRRwN
If you're looking for a bit of extra fitness motivation, look no further. @FoundryFit have got you covered ow.ly/LXW050FRRSM
2
5
Spoiler alert, we’re absolutely hooked after the @FoundryFit 21 day challenge ow.ly/wh2P50FRRwN
1
4
Need a little extra fitness motivation? How about a 21 Day Challenge @FoundryFit (a gym voted one of the best in the world) ow.ly/3vZB50FRRfZ
1
3
Our latest #Podcast 🎙 with Ben Gotting Co-Founder of @FoundryFit & former Rugby 🏉 Player for London Wasps, Worcester Warriors, London Welsh & England U21s. LOADS of #business lessons on how to grow + Scale your business. Thanks Ben 🙏 LISTEN > bit.ly/PodcastBenGotting #scaleup
2
2
Pull-ups, farmer’s walks, prowler pushes, dumbbell cleans and log presses....it's all about getting strong with STRONG @FoundryFit ow.ly/ghUU30rL3Hm
1
3
It’s fair to say there’s been a boom in exercise over lockdown. In the before times I wrote about how alienating gyms can be for people with diverse bodies. Now for @UKWomensHealth I’ve looked into how gyms can (read should) change to be more inclusive. womenshealthmag.com/uk/fitne…
1
2
1
6
Ty to Laura Hoggins from @FoundryFit and @hannahlewinpt for all the work you do but also your help with this article!
1
1
1
If there's one #ultramarathon on your 2022 bucket list..... Also check out the unique training programme designed by @FoundryFit for our runners via our blog.
It was so amazing to get back to the gym today after 4 months in lockdown! I was greeted by name and with a massive friendly wave; @FoundryFit are awesome! Big thanks to all the team for getting set up outdoors & distanced so we can get back to training in person #DFIRFit
1
10
Start or restart your workout routine with the outdoor exercise/fitness classes in Vauxhall from @f45Vaux, @EmbassyGardenRA and @FoundryFit Check out this @standardnews article for some details standard.co.uk/escapist/best…
2
4
Remember to find our unique @FoundryFit exercises on our channel. The schedule to follow is on our blog page. These sets will get you #FalklandsFit in time for Falklands Ultra. If you're a #runner and simply curious, check it out. youtube.com/watch?v=fN1ENKEv… #ukrunchat #running
1
2
We've teamed up with @FoundryFit who will be helping our runners throughout the year with specially designed training to get them #FalklandsFit in time for March 2022. Check out the schedule and the exercise clips falklandsultra.com/post/team…
1
1