We are happy to inform you that after due consideration for our runners trying to qualify or improve their seeding in the period 18 ─ 24 March, the final date for all substitutions; qualifier,...

facebook.com

Fourways Runners · Jan 14, 2019 · 5:15 AM UTC

Fourways Runners@FourwaysRunners14 Jan 2019

facebook.com/208650614113/po…

Fourways Road Runners

Where will you be on the 3rd March? Celebrating 45 years of this highlight on the road running calendar. ENTER HERE: www.vaalmarathon.co.za . . #vaalmarathon #anniversary #50daystogo #run...

facebook.com

Fourways Runners · Jan 10, 2019 · 1:09 PM UTC

Fourways Runners@FourwaysRunners10 Jan 2019

facebook.com/208650614113/po…

Fourways Runners · Jan 9, 2019 · 3:55 AM UTC

Fourways Runners@FourwaysRunners9 Jan 2019

facebook.com/groups/21271821… facebook.com/208650614113/po…

Fourways Runners · Dec 18, 2018 · 9:57 AM UTC

Fourways Runners@FourwaysRunners18 Dec 2018

Training run in the Cradle. Great morning out. Well done to all. #running #frra #Comrades2019 #Twooceansmarathon #Comrades

Fourways Runners · Dec 4, 2018 · 8:10 AM UTC

Fourways Runners@FourwaysRunners4 Dec 2018

Tough One 2018 Results 466 9197 Jaco PIETERSEN 02:38:34 467 9186 Denis PECHE 02:38:34 468 3960 Kgomotso MOLEFE 02:38:39 665 5046 Ed JARDIM 02:46:49 704 8963 Nkwadi RANGATA 02:48:09 716 3152... facebook.com/permalink.php?s…

Fourways Runners · Dec 1, 2018 · 4:25 PM UTC

Fourways Runners@FourwaysRunners1 Dec 2018

Awards evening 2018. Let the party begin. # Frra #running

Fourways Runners · Nov 28, 2018 · 7:15 AM UTC

Fourways Runners@FourwaysRunners28 Nov 2018

facebook.com/208650614113/po…

Fourways Runners · Nov 22, 2018 · 8:37 AM UTC

Fourways Runners@FourwaysRunners22 Nov 2018

facebook.com/208650614113/po…

Fourways Runners · Nov 19, 2018 · 10:06 AM UTC

Fourways Runners@FourwaysRunners19 Nov 2018

facebook.com/208650614113/po…

Fourways Runners · Nov 19, 2018 · 10:02 AM UTC

Fourways Runners@FourwaysRunners19 Nov 2018

facebook.com/permalink.php?s…

Fourways Runners · Nov 6, 2018 · 1:28 PM UTC

Fourways Runners@FourwaysRunners6 Nov 2018

Kaapsehoop Half Marathon results 3-11-2018 47 MICHAEL TAYLOR FOURWAYS 10484 M 01:36:00 58 VICTOR NAGEL FOURWAYS 11001 M 01:37:08 203 SUSAN BROMFIELD FOURWAYS 20064 F 01:49:51 346 KERRY NAGEL... facebook.com/permalink.php?s…

Fourways Runners · Nov 6, 2018 · 1:23 PM UTC

Fourways Runners@FourwaysRunners6 Nov 2018

Kaapsehoop Marathon Results 3-11-2018 40 MOSES MARWA FOURWAYS ROAD RUNNERS 24320 M 02:49:20 157 DAWIE MEYER FOURWAYS ROAD RUNNERS 22286 M 03:12:03 202 DENIS PECHE FOURWAYS ROAD RUNNERS 22756 M... facebook.com/permalink.php?s…

Fourways Runners · Nov 6, 2018 · 1:11 PM UTC

Fourways Runners@FourwaysRunners6 Nov 2018

2018 Soweto Marathon Results 4-11-2018 Name Distance Time Position Category Lindsey Parry Marathon MV 03:19:13 414 117 Kgomotso Molefe Marathon MV 03:39:33 863 293 Peter Mekgwe Marathon MM... facebook.com/permalink.php?s…