Fred Flow (@Fred_Flow_fj) header
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Fred Flow

@Fred_Flow_fj

Wannabe writer/sailor/comedian. Unapologetic dreamer & hopeless romantic. Feet on the ground, head in the clouds. Live by Gandhi, learn by Google. 📍🇫🇯

Joined June 2022
  • Tweets7.1K
  • Following456
  • Followers1.9K
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Photo by Fred Flow (@Fred_Flow_fj)Photo by Fred Flow (@Fred_Flow_fj)Photo by Fred Flow (@Fred_Flow_fj)Photo by Fred Flow (@Fred_Flow_fj)Photo by Fred Flow (@Fred_Flow_fj)Photo by Fred Flow (@Fred_Flow_fj)Photo by Fred Flow (@Fred_Flow_fj)Photo by Fred Flow (@Fred_Flow_fj)Photo by Fred Flow (@Fred_Flow_fj)Photo by Fred Flow (@Fred_Flow_fj)
G A M E D A Y ! ! ! #TosoDrua
Image from Fred Flow (@Fred_Flow_fj)
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The Suva High Court Exhibit Room is more secure than the Wallabies defense. FML!!
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I, much like the plot, have thickened.
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The commute to work (Matavolivoli to Denarau) on the Sunday after the ATS Volleyball tournament is never not amusing. Tamani pockets of “house parties” in the bushes and fields. 🤣
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Forever the original Mrs. Raiwalui. Yacova ni vuki tale na falawa me wai gaga.
DAILY CELEBZ (@beautifulcelebz) profile pictureDAILY CELEBZ
@beautifulcelebzSep 28
Happy Birthday to Hilary Duff , who turns 39 🎉
Image from DAILY CELEBZ (@beautifulcelebz)
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Fucken hell!! Wale jiko ga qo e sa na tukuni mai vei keda; “THE WHOLE EXHIBIT ROOM IS MISSING FROM THE HIGH COURT.” 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️ Fiji the Land and the Drugs!
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Isa the card and dice tables. “Come by bus, go by taxi!!”
DILLIGAF (@VITIBOY_) profile pictureDILLIGAF@VITIBOY_Aug 30
minimum $40 for a kid to fully enjoy the Hibiscus nowadays: 2 rides ($20), one bbq service ($15), and bus fare ($5). wonder if they have the gambling booths at the grounds- those were a hit back in the day.
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SCOFF & GO IS BACK, BEBE!!!!
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HOLD THE FECKING PRESS!!!! For the last time in geography, all the counters at LTA Nadi are manned. Hallelujah!!
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W edit! 🔥
Kevín (@KevOnStage) profile pictureKevín
@KevOnStageFeb 24
Stuff like this makes me think I could never be a great director. Someone thought of this and executed it.
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One thing about VoteCity homies; you best believe they gonna walk around the whole hood lugging their blaring, genuine JBL, one-case-of-long-neck-sized speakers. 🔊 🎶 #VoteCity #WalkNow 🚶🏿‍♂️
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Hmmm…fluorescent jersey. I like it! #dxbsvns
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WILL THE MUTHAF**KING WISE!!!! #StrangerThings5
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Stan Sport Commentator: “The ceremonial war dance of the Fijians - THE CIBA!” Ciba ni socomzski!!! Shinam!
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10 strikeouts and 3 home runs in the same game will NEVER happen again. Otani is a once in FOREVER talent.
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“Bureeeeee.” Iykyk.
Sophia ❣️ (@KeruboSk) profile pictureSophia ❣️
@KeruboSk16 Oct 2025
Apart from “hello,” how else do you answer your phone?
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Yo, #TeamFiji please let me know if I’m late to this party but…has Cocoa always been expensive? Or are Shop N Save just having stroke expecting me to pay $13.80 for a tin of Nestle Cocoa? I have literally never had it on my shopping list until today.
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We on! In the words of the Sheriff of Nottingham; “CANCEL CHRISTMAS!!!”
Image from Fred Flow (@Fred_Flow_fj)
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Happy 95th, Natabua High School. Happy 20 years, Class of ‘05. #InScientiaFortitudo
Image from Fred Flow (@Fred_Flow_fj)
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Lock up your daughters, sisters & mothers, folks!! #WFM 👀
Posky L. (@PoskyL) profile picturePosky L.@PoskyL19 Sep 2025
This kosa life is whack. Gunu bia mada nikua
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